Shake and Bake
Workouts
Thursday 11/26/20 @ 4:0 PM
✅
429kj
84rpm
45%
19mph
Thursday 11/26/20 @ 3:56 PM
331kj
79rpm
43%
18mph
Wednesday 7/22/20 @ 11:39 AM
52kj
88rpm
34%
15mph
Wednesday 6/10/20 @ 2:40 PM
✅
56kj
81rpm
38%
16mph
Thursday 3/5/20 @ 10:40 PM
60kj
88rpm
37%
16mph
Monday 3/9/20 @ 4:51 PM
✅
60kj
88rpm
36%
16mph
Saturday 12/1/18 @ 6:46 PM
45kj
88rpm
32%
14mph
Monday 12/17/18 @ 2:10 PM
✅
58kj
87rpm
36%
16mph
Sunday 8/12/18 @ 4:14 PM
268kj
79rpm
39%
16mph
Saturday 8/11/18 @ 3:37 PM
✅
345kj
72rpm
46%
18mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Friday 5/11/18 @ 2:47 PM
170kj
88rpm
35%
16mph
Thursday 1/25/18 @ 2:40 PM
✅
184kj
89rpm
36%
16mph
Saturday 5/5/18 @ 1:39 PM
287kj
72rpm
42%
16mph
Sunday 5/13/18 @ 3:17 PM
✅
323kj
70rpm
45%
17mph
Friday 5/4/18 @ 10:52 AM
184kj
79rpm
40%
16mph
Thursday 5/3/18 @ 5:23 PM
✅
201kj
80rpm
40%
17mph
Saturday 4/28/18 @ 4:43 PM
46kj
77rpm
36%
14mph
Tuesday 5/8/18 @ 3:7 PM
✅
49kj
79rpm
36%
15mph
Workouts
331
kj
Thursday 11/26/20
52
kj
Wednesday 7/22/20
45
kj
Saturday 12/1/18
170
kj
Friday 5/11/18
287
kj
Saturday 5/5/18