Shake and Bake
Workouts
Wednesday 1/27/21 @ 3:34 PM
402kj
96rpm
40%
19mph
Friday 1/29/21 @ 2:3 AM
✅
412kj
82rpm
45%
19mph
Saturday 1/29/22 @ 2:2 PM
524kj
79rpm
41%
17mph
Sunday 1/30/22 @ 8:8 PM
✅
619kj
83rpm
43%
18mph
Thursday 3/25/21 @ 2:23 PM
✅
263kj
91rpm
41%
19mph
Tuesday 3/23/21 @ 1:58 PM
221kj
79rpm
43%
18mph
Wednesday 12/16/20 @ 3:30 PM
396kj
87rpm
42%
19mph
Thursday 12/17/20 @ 11:2 PM
✅
408kj
82rpm
45%
19mph
Wednesday 9/30/20 @ 12:25 PM
527kj
88rpm
41%
18mph
Monday 10/5/20 @ 1:23 PM
✅
561kj
84rpm
44%
19mph
Monday 8/31/20 @ 8:46 PM
420kj
84rpm
45%
19mph
Friday 9/4/20 @ 1:0 AM
✅
445kj
87rpm
44%
20mph
Thursday 9/26/19 @ 2:25 PM
220kj
90rpm
38%
17mph
Sunday 10/6/19 @ 3:11 AM
✅
258kj
85rpm
42%
19mph
Wednesday 3/20/19 @ 3:36 PM
301kj
81rpm
39%
17mph
Friday 3/29/19 @ 8:30 PM
✅
413kj
86rpm
42%
18mph
Friday 11/2/18 @ 10:2 PM
265kj
86rpm
36%
16mph
Saturday 11/3/18 @ 11:24 PM
✅
388kj
89rpm
40%
18mph
Monday 11/26/18 @ 9:25 PM
279kj
80rpm
38%
16mph
Sunday 12/2/18 @ 7:14 PM
✅
387kj
80rpm
42%
17mph
Workouts
402
kj
Wednesday 1/27/21
524
kj
Saturday 1/29/22
221
kj
Tuesday 3/23/21
396
kj
Wednesday 12/16/20
220
kj
Thursday 9/26/19