Shake and Bake
Workouts
Monday 10/3/22 @ 9:43 PM
✅
263kj
91rpm
40%
19mph
Tuesday 10/18/22 @ 9:11 PM
118kj
77rpm
32%
13mph
Tuesday 5/4/21 @ 10:21 AM
✅
271kj
100rpm
39%
19mph
Tuesday 11/1/22 @ 10:15 PM
114kj
82rpm
30%
13mph
Friday 1/7/22 @ 10:48 AM
✅
551kj
93rpm
41%
19mph
Wednesday 10/26/22 @ 9:25 AM
232kj
73rpm
34%
13mph
Wednesday 10/27/21 @ 9:51 AM
✅
437kj
92rpm
42%
19mph
Sunday 10/23/22 @ 7:58 PM
194kj
75rpm
34%
14mph
Monday 4/26/21 @ 9:48 AM
✅
433kj
95rpm
41%
19mph
Sunday 10/16/22 @ 4:21 PM
191kj
72rpm
35%
14mph
Friday 8/6/21 @ 10:16 AM
✅
273kj
95rpm
40%
19mph
Tuesday 10/11/22 @ 9:57 PM
118kj
79rpm
31%
13mph
Wednesday 4/21/21 @ 9:46 AM
✅
406kj
88rpm
43%
19mph
Sunday 10/9/22 @ 8:49 PM
177kj
78rpm
32%
13mph
Saturday 8/27/22 @ 12:38 PM
✅
275kj
94rpm
41%
19mph
Sunday 10/2/22 @ 2:52 PM
112kj
73rpm
34%
13mph
Monday 2/21/22 @ 11:7 AM
✅
132kj
89rpm
42%
18mph
Wednesday 4/7/21 @ 9:53 PM
58kj
76rpm
33%
13mph
Wednesday 8/19/20 @ 10:18 AM
✅
257kj
82rpm
45%
19mph
Saturday 4/24/21 @ 1:50 PM
135kj
72rpm
37%
14mph
Workouts
118
kj
Tuesday 10/18/22
114
kj
Tuesday 11/1/22
232
kj
Wednesday 10/26/22
118
kj
Tuesday 10/11/22
177
kj
Sunday 10/9/22
112
kj
Sunday 10/2/22