Shake and Bake
Workouts
Friday 12/29/23 @ 2:55 PM
✅
233kj
83rpm
41%
18mph
Friday 12/15/23 @ 2:44 PM
125kj
78rpm
34%
14mph
Monday 12/18/23 @ 11:11 AM
✅
153kj
83rpm
41%
18mph
Tuesday 12/14/21 @ 1:13 PM
113kj
81rpm
37%
16mph
Monday 8/8/22 @ 10:8 AM
371kj
78rpm
46%
18mph
Saturday 2/27/21 @ 6:29 PM
✅
387kj
137rpm
0%
0mph
Friday 2/4/22 @ 10:39 AM
✅
734kj
93rpm
42%
20mph
Saturday 5/8/21 @ 9:22 PM
478kj
82rpm
38%
17mph
Thursday 5/28/20 @ 10:20 AM
✅
108kj
82rpm
47%
20mph
Saturday 3/27/21 @ 6:3 PM
89kj
142rpm
0%
0mph
Tuesday 5/18/21 @ 10:10 AM
✅
261kj
97rpm
39%
19mph
Wednesday 5/19/21 @ 1:37 AM
197kj
87rpm
37%
17mph
Monday 5/17/21 @ 10:3 AM
✅
435kj
89rpm
43%
19mph
Monday 5/17/21 @ 11:30 PM
332kj
80rpm
41%
17mph
Tuesday 4/20/21 @ 10:29 AM
✅
262kj
96rpm
40%
19mph
Tuesday 4/20/21 @ 9:47 PM
160kj
84rpm
36%
15mph
Monday 3/22/21 @ 9:59 AM
✅
300kj
78rpm
48%
19mph
Tuesday 3/23/21 @ 8:46 PM
287kj
145rpm
0%
0mph
Monday 2/15/21 @ 10:58 AM
✅
299kj
75rpm
50%
19mph
Tuesday 3/2/21 @ 12:26 AM
294kj
147rpm
0%
0mph
Workouts
125
kj
Friday 12/15/23
371
kj
Monday 8/8/22
478
kj
Saturday 5/8/21
197
kj
Wednesday 5/19/21
160
kj
Tuesday 4/20/21