Shake and Bake
Workouts
Wednesday 11/9/22 @ 10:40 PM
✅
143kj
76rpm
36%
15mph
Tuesday 4/16/24 @ 11:24 PM
131kj
77rpm
33%
14mph
Thursday 8/6/20 @ 9:7 PM
133kj
81rpm
33%
14mph
Sunday 5/14/23 @ 9:56 PM
✅
163kj
83rpm
34%
15mph
Sunday 11/13/22 @ 8:8 PM
223kj
80rpm
35%
15mph
Saturday 2/4/23 @ 3:31 PM
✅
227kj
79rpm
35%
15mph
Thursday 5/6/21 @ 4:13 PM
202kj
81rpm
34%
14mph
Friday 6/11/21 @ 8:39 PM
✅
257kj
81rpm
36%
16mph
Tuesday 3/9/21 @ 7:17 PM
132kj
82rpm
33%
14mph
Wednesday 5/19/21 @ 11:18 PM
✅
171kj
85rpm
35%
16mph
Wednesday 8/19/20 @ 9:13 PM
117kj
83rpm
31%
14mph
Monday 8/24/20 @ 12:26 AM
✅
186kj
83rpm
38%
16mph
Sunday 6/7/20 @ 3:51 PM
192kj
83rpm
32%
14mph
Saturday 3/13/21 @ 3:15 PM
✅
279kj
83rpm
38%
16mph
Monday 11/2/20 @ 9:10 PM
121kj
86rpm
31%
14mph
Sunday 2/7/21 @ 3:52 PM
✅
165kj
88rpm
35%
16mph
Friday 1/3/20 @ 9:54 PM
129kj
75rpm
36%
14mph
Friday 1/10/20 @ 9:46 PM
✅
186kj
78rpm
40%
16mph
Sunday 6/16/19 @ 8:32 PM
123kj
71rpm
36%
14mph
Thursday 6/27/19 @ 10:23 AM
✅
175kj
71rpm
41%
16mph
Workouts
202
kj
Thursday 5/6/21
132
kj
Tuesday 3/9/21
117
kj
Wednesday 8/19/20
192
kj
Sunday 6/7/20
121
kj
Monday 11/2/20