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Shake and Bake
anneofoc
OC | CA 🌴
249 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
0
Beat anneofoc
Workouts
Next Workouts
Sunday 6/21/20 @ 9:35 PM
✅
676
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 9:42 PM
332
kj
85
rpm
39
%
18
mph
Monday 4/5/21 @ 12:24 PM
✅
634
kj
80
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/27/21 @ 2:37 PM
328
kj
89
rpm
38
%
17
mph
Saturday 9/26/20 @ 9:7 PM
✅
908
kj
79
rpm
56
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 3:5 PM
491
kj
91
rpm
39
%
18
mph
Sunday 5/24/20 @ 9:19 PM
✅
704
kj
86
rpm
55
%
24
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 9/14/20 @ 4:42 PM
369
kj
91
rpm
41
%
18
mph
Sunday 8/30/20 @ 9:33 PM
✅
736
kj
84
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 9:14 PM
377
kj
87
rpm
42
%
18
mph
Tuesday 2/25/20 @ 1:22 PM
✅
455
kj
78
rpm
58
%
23
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Tuesday 1/21/20 @ 2:23 PM
180
kj
76
rpm
41
%
16
mph
Friday 3/15/19 @ 12:18 PM
✅
609
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/22/18 @ 4:43 PM
326
kj
90
rpm
38
%
17
mph
Thursday 6/21/18 @ 12:23 PM
✅
442
kj
82
rpm
46
%
20
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/23/18 @ 10:8 PM
226
kj
79
rpm
36
%
15
mph
Friday 4/27/18 @ 12:0 PM
✅
635
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/11/18 @ 1:51 PM
423
kj
84
rpm
40
%
17
mph
Monday 4/23/18 @ 12:15 PM
✅
496
kj
81
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/24/18 @ 3:9 PM
290
kj
90
rpm
36
%
16
mph
Next Workouts
anneofoc
OC | CA 🌴
249 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
0
Beat anneofoc
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Sunday 6/21/20
332
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
634
kj
Monday 4/5/21
328
kj
Wednesday 1/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
908
kj
Saturday 9/26/20
491
kj
Thursday 10/1/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
704
kj
Sunday 5/24/20
369
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
736
kj
Sunday 8/30/20
377
kj
Wednesday 9/2/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
455
kj
Tuesday 2/25/20
180
kj
Tuesday 1/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
609
kj
Friday 3/15/19
326
kj
Friday 6/22/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
442
kj
Thursday 6/21/18
226
kj
Saturday 6/23/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
635
kj
Friday 4/27/18
423
kj
Monday 6/11/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
496
kj
Monday 4/23/18
290
kj
Tuesday 4/24/18
Next Workouts