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Shake and Bake
anneofoc
OC | CA 🌴
306 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
0
Beat anneofoc
Workouts
Next Workouts
Tuesday 1/25/22 @ 9:15 PM
✅
1000
kj
89
rpm
49
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/21/21 @ 5:9 PM
667
kj
86
rpm
43
%
19
mph
Friday 1/21/22 @ 9:48 PM
✅
386
kj
90
rpm
47
%
22
mph
30 min Classic Rock Ride
Kendall Toole
View Class
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Friday 11/12/21 @ 3:11 PM
246
kj
80
rpm
45
%
18
mph
Thursday 11/5/20 @ 1:25 PM
✅
669
kj
81
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 7:17 PM
415
kj
88
rpm
43
%
19
mph
Tuesday 12/10/19 @ 1:18 PM
✅
232
kj
77
rpm
58
%
23
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 3:50 PM
150
kj
75
rpm
50
%
20
mph
Friday 6/7/19 @ 12:21 PM
✅
904
kj
77
rpm
57
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/3/19 @ 3:15 PM
593
kj
83
rpm
47
%
20
mph
Thursday 3/21/19 @ 12:19 PM
✅
591
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 2:13 PM
412
kj
85
rpm
43
%
19
mph
Friday 3/15/19 @ 12:18 PM
✅
609
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 9:4 AM
402
kj
85
rpm
43
%
19
mph
Thursday 8/2/18 @ 12:14 PM
✅
523
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/27/18 @ 4:33 PM
389
kj
88
rpm
42
%
19
mph
Saturday 11/24/18 @ 9:54 PM
✅
576
kj
81
rpm
50
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/12/18 @ 10:58 PM
378
kj
79
rpm
43
%
18
mph
Thursday 8/30/18 @ 12:14 PM
✅
569
kj
78
rpm
53
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/24/18 @ 1:44 AM
378
kj
84
rpm
43
%
18
mph
Next Workouts
anneofoc
OC | CA 🌴
306 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
0
Beat anneofoc
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1000
kj
Tuesday 1/25/22
667
kj
Thursday 10/21/21
30 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
386
kj
Friday 1/21/22
246
kj
Friday 11/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Thursday 11/5/20
415
kj
Tuesday 10/27/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
232
kj
Tuesday 12/10/19
150
kj
Friday 12/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
904
kj
Friday 6/7/19
593
kj
Wednesday 4/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
591
kj
Thursday 3/21/19
412
kj
Friday 3/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
609
kj
Friday 3/15/19
402
kj
Friday 3/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Thursday 8/2/18
389
kj
Thursday 12/27/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 11/24/18
378
kj
Monday 3/12/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
569
kj
Thursday 8/30/18
378
kj
Wednesday 1/24/18
Next Workouts