Shake and Bake
Workouts
Friday 12/22/23 @ 8:34 PM
131kj
73rpm
36%
14mph
Wednesday 12/6/23 @ 8:21 PM
✅
135kj
60rpm
44%
14mph
Wednesday 12/29/21 @ 10:24 PM
124kj
76rpm
35%
14mph
Thursday 12/30/21 @ 3:22 PM
✅
156kj
68rpm
43%
15mph
Saturday 6/27/20 @ 3:9 PM
✅
87kj
75rpm
41%
16mph
Tuesday 8/31/21 @ 5:36 PM
50kj
64rpm
36%
12mph
Wednesday 7/14/21 @ 9:36 PM
178kj
82rpm
39%
16mph
Thursday 7/15/21 @ 1:22 PM
✅
187kj
72rpm
44%
16mph
Tuesday 6/29/21 @ 10:14 PM
103kj
81rpm
36%
15mph
Friday 6/18/21 @ 6:15 PM
✅
127kj
62rpm
49%
16mph
Thursday 3/25/21 @ 5:29 PM
181kj
78rpm
40%
16mph
Tuesday 4/6/21 @ 2:15 PM
✅
186kj
71rpm
44%
16mph
Wednesday 9/30/20 @ 9:20 PM
✅
183kj
77rpm
41%
16mph
Monday 9/14/20 @ 6:53 PM
141kj
56rpm
46%
14mph
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph
Monday 8/3/20 @ 4:58 PM
144kj
69rpm
42%
15mph
Thursday 7/2/20 @ 5:26 PM
✅
379kj
75rpm
47%
19mph
Saturday 7/4/20 @ 3:10 PM
236kj
67rpm
43%
15mph
Saturday 6/20/20 @ 4:4 PM
✅
127kj
78rpm
40%
16mph
Sunday 6/14/20 @ 4:39 PM
112kj
69rpm
42%
16mph
Workouts
124
kj
Wednesday 12/29/21
178
kj
Wednesday 7/14/21
103
kj
Tuesday 6/29/21
236
kj
Saturday 7/4/20