Shake and Bake
Workouts
Tuesday 10/8/19 @ 1:50 PM
172kj
81rpm
38%
16mph
Friday 7/3/20 @ 9:16 PM
✅
241kj
83rpm
43%
18mph
Thursday 7/11/19 @ 2:13 PM
298kj
81rpm
40%
17mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Sunday 6/16/19 @ 10:26 PM
214kj
85rpm
40%
17mph
Saturday 6/13/20 @ 5:11 PM
✅
269kj
82rpm
46%
19mph
Sunday 1/19/20 @ 7:19 PM
197kj
82rpm
40%
17mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Saturday 2/16/19 @ 7:11 PM
2kj
42rpm
3%
3mph
Saturday 2/2/19 @ 7:10 PM
✅
40kj
71rpm
48%
18mph
Saturday 12/28/19 @ 10:26 PM
206kj
75rpm
42%
17mph
Sunday 12/29/19 @ 2:50 PM
✅
227kj
73rpm
45%
18mph
Friday 10/11/19 @ 12:55 AM
222kj
85rpm
41%
18mph
Tuesday 10/29/19 @ 11:9 AM
✅
253kj
81rpm
44%
19mph
Tuesday 12/4/18 @ 3:28 PM
387kj
81rpm
36%
15mph
Monday 1/14/19 @ 11:17 AM
✅
465kj
85rpm
38%
16mph
Wednesday 12/12/18 @ 1:37 PM
304kj
72rpm
44%
17mph
Wednesday 12/12/18 @ 11:32 AM
✅
328kj
72rpm
46%
17mph
Sunday 12/2/18 @ 10:26 PM
✅
308kj
86rpm
39%
17mph
Monday 12/3/18 @ 11:29 AM
271kj
82rpm
38%
16mph
Workouts
172
kj
Tuesday 10/8/19
298
kj
Thursday 7/11/19
206
kj
Saturday 12/28/19
222
kj
Friday 10/11/19
387
kj
Tuesday 12/4/18
304
kj
Wednesday 12/12/18