Shake and Bake
Workouts
Thursday 8/15/19 @ 4:9 PM
133kj
87rpm
25%
11mph
Thursday 8/15/19 @ 9:57 AM
✅
519kj
91rpm
45%
20mph
Monday 1/31/22 @ 5:48 PM
103kj
43rpm
32%
8mph
Sunday 1/16/22 @ 1:54 PM
✅
439kj
90rpm
43%
20mph
Wednesday 8/11/21 @ 8:3 PM
80kj
37rpm
23%
6mph
Wednesday 1/5/22 @ 12:21 PM
✅
565kj
89rpm
41%
18mph
Friday 4/17/20 @ 3:57 PM
113kj
91rpm
28%
13mph
Tuesday 10/6/20 @ 11:44 AM
✅
430kj
99rpm
47%
23mph
Monday 4/20/20 @ 3:52 PM
142kj
79rpm
28%
12mph
Thursday 1/21/21 @ 12:26 PM
✅
605kj
89rpm
50%
22mph
Wednesday 2/19/20 @ 4:27 PM
126kj
85rpm
31%
14mph
Thursday 12/3/20 @ 12:56 PM
✅
393kj
97rpm
46%
22mph
Sunday 6/14/20 @ 11:51 PM
81kj
80rpm
36%
15mph
Thursday 8/13/20 @ 11:51 PM
✅
242kj
88rpm
54%
24mph
Monday 7/6/20 @ 4:1 PM
136kj
58rpm
31%
10mph
Thursday 7/9/20 @ 11:42 AM
✅
631kj
90rpm
50%
22mph
Monday 3/23/20 @ 4:8 PM
72kj
82rpm
28%
12mph
Saturday 5/30/20 @ 4:45 AM
✅
381kj
94rpm
46%
22mph
Saturday 3/7/20 @ 10:57 PM
134kj
85rpm
32%
14mph
Thursday 3/12/20 @ 10:48 AM
✅
283kj
88rpm
43%
19mph
Workouts
133
kj
Thursday 8/15/19
103
kj
Monday 1/31/22
80
kj
Wednesday 8/11/21
113
kj
Friday 4/17/20
142
kj
Monday 4/20/20
126
kj
Wednesday 2/19/20
136
kj
Monday 7/6/20
72
kj
Monday 3/23/20