Shake and Bake
Workouts
Sunday 9/18/22 @ 4:1 PM
114kj
71rpm
34%
13mph
Sunday 9/18/22 @ 4:0 PM
✅
249kj
45rpm
51%
12mph
Friday 4/29/22 @ 10:17 PM
84kj
79rpm
33%
13mph
Monday 4/25/22 @ 2:39 PM
✅
252kj
89rpm
54%
23mph
Monday 1/17/22 @ 11:6 PM
92kj
49rpm
30%
8mph
Monday 11/15/21 @ 5:21 PM
✅
344kj
72rpm
60%
23mph
Wednesday 5/26/21 @ 11:22 PM
97kj
54rpm
25%
8mph
Sunday 5/23/21 @ 1:43 PM
✅
581kj
83rpm
59%
25mph
Monday 11/16/20 @ 4:26 PM
121kj
71rpm
35%
13mph
Monday 11/16/20 @ 4:32 PM
✅
545kj
82rpm
61%
25mph
Tuesday 7/21/20 @ 4:30 PM
109kj
75rpm
30%
12mph
Wednesday 7/15/20 @ 11:33 PM
✅
482kj
75rpm
63%
25mph
Friday 7/10/20 @ 4:16 PM
103kj
81rpm
34%
14mph
Friday 7/10/20 @ 4:17 PM
✅
343kj
71rpm
67%
25mph
Monday 6/1/20 @ 4:29 PM
129kj
78rpm
33%
14mph
Monday 6/1/20 @ 4:30 PM
✅
603kj
70rpm
70%
26mph
Sunday 5/10/20 @ 5:55 PM
4kj
55rpm
36%
11mph
Sunday 5/10/20 @ 5:30 PM
✅
530kj
71rpm
65%
25mph
Friday 8/23/19 @ 11:22 PM
139kj
78rpm
35%
14mph
Sunday 4/5/20 @ 4:37 PM
✅
558kj
67rpm
70%
25mph
Workouts
109
kj
Tuesday 7/21/20
129
kj
Monday 6/1/20
4
kj
Sunday 5/10/20