Shake and Bake
Workouts
Tuesday 2/16/21 @ 11:3 PM
✅
149kj
79rpm
36%
15mph
Tuesday 2/16/21 @ 12:58 PM
116kj
76rpm
33%
13mph
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
Friday 10/23/20 @ 11:32 AM
✅
192kj
81rpm
40%
17mph
Monday 1/6/20 @ 1:3 PM
✅
193kj
75rpm
42%
16mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Wednesday 4/1/20 @ 11:59 AM
✅
171kj
72rpm
41%
16mph
Sunday 3/29/20 @ 3:55 PM
119kj
78rpm
33%
13mph
Sunday 11/24/19 @ 4:32 PM
229kj
83rpm
35%
15mph
Friday 10/18/19 @ 7:31 PM
✅
235kj
86rpm
35%
15mph
Sunday 7/29/18 @ 2:43 PM
130kj
71rpm
37%
14mph
Tuesday 7/17/18 @ 4:26 PM
✅
171kj
83rpm
36%
15mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Sunday 7/1/18 @ 2:58 PM
✅
263kj
78rpm
39%
16mph
Monday 5/14/18 @ 9:34 PM
109kj
69rpm
35%
13mph
Monday 6/18/18 @ 11:7 AM
✅
180kj
77rpm
40%
16mph
Thursday 6/7/18 @ 9:9 PM
109kj
70rpm
34%
13mph
Friday 6/15/18 @ 11:17 AM
✅
177kj
81rpm
38%
16mph
Monday 11/27/17 @ 12:23 PM
✅
73kj
65rpm
37%
13mph
Saturday 3/18/17 @ 4:56 PM
kj
rpm
%
0mph
Workouts
116
kj
Tuesday 2/16/21
229
kj
Sunday 11/24/19