Shake and Bake

Workouts

Friday 5/12/23 @ 10:4 PM
233kj
77rpm
44%
18mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Sunday 8/21/22 @ 9:34 PM
238kj
79rpm
44%
18mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
Friday 8/19/22 @ 8:54 PM
✅
263kj
76rpm
46%
19mph
Friday 2/26/21 @ 11:40 PM
✅
260kj
74rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 10:23 PM
✅
242kj
81rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 1:17 AM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:56 PM
✅
227kj
78rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:21 AM
kj
rpm
%
0mph
Friday 10/2/20 @ 11:34 PM
✅
155kj
47rpm
51%
11mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 11:37 PM
✅
307kj
70rpm
54%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Thursday 7/2/20 @ 12:14 AM
✅
301kj
70rpm
53%
20mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 11:29 PM
✅
302kj
66rpm
56%
20mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 11:54 PM
✅
260kj
78rpm
46%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
233 kj
Friday 5/12/23
✅ 234 kj
Friday 11/18/22
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
238 kj
Sunday 8/21/22
✅ 263 kj
Friday 8/19/22
30 min XOXO, Cody
Cody Rigsby
✅ 260 kj
Friday 2/26/21
kj
Thursday 9/10/20
30 min The Jess King Experience
Jess King
✅ 242 kj
Sunday 12/6/20
kj
Friday 12/4/20
30 min The Jess King Experience
Jess King
✅ 227 kj
Thursday 10/29/20
kj
Friday 10/30/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
✅ 155 kj
Friday 10/2/20
kj
Tuesday 9/15/20
30 min Britney Spears Ride
Cody Rigsby
✅ 307 kj
Monday 7/27/20
247 kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
✅ 301 kj
Thursday 7/2/20
kj
Wednesday 7/1/20
30 min Hip Hop Ride
Kendall Toole
✅ 302 kj
Thursday 6/18/20
kj
Thursday 4/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 260 kj
Sunday 5/3/20
kj
Friday 5/1/20