Shake and Bake
Workouts
Thursday 2/18/21 @ 1:39 PM
180kj
81rpm
37%
16mph
Sunday 2/28/21 @ 6:4 PM
✅
269kj
84rpm
43%
19mph
Friday 1/15/21 @ 2:20 AM
199kj
72rpm
44%
16mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Sunday 12/27/20 @ 4:17 PM
371kj
70rpm
49%
18mph
Saturday 12/26/20 @ 12:6 AM
✅
479kj
75rpm
50%
20mph
Friday 12/4/20 @ 4:2 PM
91kj
73rpm
39%
15mph
Sunday 12/20/20 @ 7:54 PM
✅
325kj
82rpm
47%
20mph
Saturday 11/7/20 @ 12:56 PM
402kj
80rpm
40%
17mph
Monday 11/30/20 @ 6:15 PM
✅
426kj
78rpm
41%
17mph
Wednesday 4/15/20 @ 12:39 AM
135kj
70rpm
39%
15mph
Thursday 9/3/20 @ 6:10 PM
✅
439kj
76rpm
48%
19mph
Wednesday 6/17/20 @ 12:33 PM
173kj
75rpm
40%
16mph
Monday 6/15/20 @ 8:27 PM
✅
312kj
81rpm
47%
20mph
Sunday 4/21/19 @ 4:1 PM
194kj
80rpm
47%
20mph
Thursday 5/30/19 @ 5:37 PM
✅
232kj
76rpm
52%
21mph
Sunday 2/3/19 @ 4:52 PM
219kj
72rpm
46%
17mph
Saturday 2/2/19 @ 1:4 AM
✅
287kj
76rpm
48%
19mph
Saturday 1/19/19 @ 3:42 PM
✅
292kj
71rpm
44%
16mph
Sunday 7/8/18 @ 4:21 PM
260kj
75rpm
40%
16mph
Workouts
180
kj
Thursday 2/18/21
371
kj
Sunday 12/27/20
402
kj
Saturday 11/7/20