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Shake and Bake
annabel_uk
London
9
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
18 π₯
Beat annabel_uk
Workouts
Next Workouts
Thursday 11/30/23 @ 7:33 AM
β
203
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
Monday 1/8/24 @ 9:2 PM
202
kj
83
rpm
39
%
17
mph
Tuesday 12/5/23 @ 6:31 AM
147
kj
72
rpm
38
%
15
mph
30 min Holiday Ride
Leanne Hainsby
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Thursday 12/21/23 @ 8:55 PM
β
219
kj
78
rpm
43
%
17
mph
Monday 10/16/23 @ 6:9 AM
206
kj
70
rpm
45
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/20/23 @ 9:5 PM
β
217
kj
85
rpm
40
%
18
mph
Tuesday 8/15/23 @ 8:30 AM
281
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/4/23 @ 4:47 PM
β
329
kj
80
rpm
42
%
18
mph
Saturday 7/15/23 @ 8:48 AM
184
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 9/20/23 @ 5:48 PM
β
208
kj
83
rpm
39
%
17
mph
Friday 8/4/23 @ 8:3 AM
186
kj
72
rpm
42
%
16
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Share
Sunday 1/22/23 @ 7:27 PM
β
194
kj
76
rpm
42
%
17
mph
Friday 5/12/23 @ 8:13 AM
231
kj
71
rpm
38
%
15
mph
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
Wednesday 6/22/22 @ 12:16 PM
β
321
kj
89
rpm
39
%
17
mph
Sunday 4/11/21 @ 10:22 AM
β
92
kj
75
rpm
47
%
18
mph
10 min Tabata Ride
Robin ArzΓ³n
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Share
Thursday 4/1/21 @ 10:35 PM
80
kj
83
rpm
42
%
18
mph
Tuesday 1/19/21 @ 10:57 AM
β
92
kj
74
rpm
41
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 2/13/21 @ 2:56 PM
81
kj
71
rpm
40
%
15
mph
Monday 11/23/20 @ 3:24 PM
64
kj
81
rpm
39
%
16
mph
10 min Climb Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 3:59 PM
β
76
kj
85
rpm
41
%
18
mph
Next Workouts
annabel_uk
London
9
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
18 π₯
Beat annabel_uk
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
β
203
kj
Thursday 11/30/23
202
kj
Monday 1/8/24
30 min Holiday Ride
Leanne Hainsby
View Class
Share
147
kj
Tuesday 12/5/23
β
219
kj
Thursday 12/21/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Monday 10/16/23
β
217
kj
Friday 1/20/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Tuesday 8/15/23
β
329
kj
Wednesday 10/4/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
184
kj
Saturday 7/15/23
β
208
kj
Wednesday 9/20/23
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
186
kj
Friday 8/4/23
β
194
kj
Sunday 1/22/23
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
231
kj
Friday 5/12/23
β
321
kj
Wednesday 6/22/22
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
92
kj
Sunday 4/11/21
80
kj
Thursday 4/1/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
92
kj
Tuesday 1/19/21
81
kj
Saturday 2/13/21
10 min Climb Ride
Denis Morton
View Class
Share
64
kj
Monday 11/23/20
β
76
kj
Saturday 1/30/21
Next Workouts