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Shake and Bake
annabel_uk
London
10 🔥
Beat amrick
VS
amrick
Los Angeles
7
Beat annabel_uk
Workouts
Next Workouts
Wednesday 5/17/23 @ 2:26 PM
15
kj
73
rpm
30
%
12
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
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Thursday 10/7/21 @ 12:15 AM
✅
291
kj
91
rpm
37
%
17
mph
Sunday 3/6/22 @ 11:54 AM
✅
230
kj
76
rpm
44
%
18
mph
30 min Live DJ Ride
Jess King
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Saturday 3/5/22 @ 3:41 PM
174
kj
83
rpm
37
%
16
mph
Thursday 3/3/22 @ 11:10 AM
✅
174
kj
77
rpm
39
%
16
mph
30 min House Ride
Jess King
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Sunday 2/20/22 @ 4:15 PM
168
kj
65
rpm
44
%
15
mph
Friday 1/14/22 @ 9:50 AM
216
kj
79
rpm
42
%
17
mph
30 min Sweat Steady Ride
Jess King
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Saturday 7/17/21 @ 3:56 PM
✅
288
kj
48
rpm
72
%
19
mph
Thursday 12/9/21 @ 9:42 AM
✅
214
kj
71
rpm
45
%
17
mph
30 min The Jess King Experience
Jess King
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Friday 12/3/21 @ 5:10 PM
kj
rpm
%
0
mph
Monday 10/4/21 @ 8:30 AM
238
kj
79
rpm
43
%
18
mph
30 min Sweat Steady Ride
Jess King
View Class
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Saturday 9/18/21 @ 3:58 PM
✅
324
kj
48
rpm
79
%
20
mph
Sunday 9/19/21 @ 8:2 AM
144
kj
77
rpm
42
%
17
mph
20 min EDM Ride
Kendall Toole
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Thursday 9/16/21 @ 12:21 AM
✅
157
kj
68
rpm
48
%
17
mph
Monday 7/5/21 @ 8:12 AM
✅
170
kj
78
rpm
44
%
18
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
Monday 7/5/21 @ 3:9 PM
126
kj
78
rpm
40
%
16
mph
Wednesday 11/11/20 @ 11:56 AM
✅
158
kj
75
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
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Thursday 12/24/20 @ 4:59 PM
132
kj
67
rpm
46
%
16
mph
Sunday 8/2/20 @ 7:24 AM
✅
148
kj
75
rpm
44
%
17
mph
20 min House Ride
Jess King
View Class
Share
Saturday 8/1/20 @ 4:10 PM
135
kj
64
rpm
48
%
16
mph
Next Workouts
annabel_uk
London
10 🔥
Beat amrick
VS
amrick
Los Angeles
7
Beat annabel_uk
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
15
kj
Wednesday 5/17/23
✅
291
kj
Thursday 10/7/21
30 min Live DJ Ride
Jess King
View Class
Share
✅
230
kj
Sunday 3/6/22
174
kj
Saturday 3/5/22
30 min House Ride
Jess King
View Class
Share
✅
174
kj
Thursday 3/3/22
168
kj
Sunday 2/20/22
30 min Sweat Steady Ride
Jess King
View Class
Share
216
kj
Friday 1/14/22
✅
288
kj
Saturday 7/17/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
214
kj
Thursday 12/9/21
kj
Friday 12/3/21
30 min Sweat Steady Ride
Jess King
View Class
Share
238
kj
Monday 10/4/21
✅
324
kj
Saturday 9/18/21
20 min EDM Ride
Kendall Toole
View Class
Share
144
kj
Sunday 9/19/21
✅
157
kj
Thursday 9/16/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
✅
170
kj
Monday 7/5/21
126
kj
Monday 7/5/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
158
kj
Wednesday 11/11/20
132
kj
Thursday 12/24/20
20 min House Ride
Jess King
View Class
Share
✅
148
kj
Sunday 8/2/20
135
kj
Saturday 8/1/20
Next Workouts