Shake and Bake
Workouts
Friday 11/17/23 @ 11:7 PM
348kj
87rpm
40%
18mph
Tuesday 1/31/23 @ 2:25 PM
✅
547kj
92rpm
46%
21mph
Sunday 7/30/23 @ 5:2 PM
368kj
88rpm
41%
18mph
Friday 1/22/21 @ 9:40 PM
✅
602kj
89rpm
50%
22mph
Wednesday 5/5/21 @ 10:29 AM
361kj
85rpm
41%
18mph
Saturday 1/30/21 @ 1:7 AM
✅
609kj
92rpm
49%
22mph
Friday 1/21/22 @ 11:34 AM
578kj
85rpm
41%
18mph
Friday 1/28/22 @ 11:18 PM
✅
731kj
78rpm
47%
18mph
Monday 3/8/21 @ 11:20 AM
341kj
80rpm
42%
18mph
Tuesday 11/16/21 @ 12:25 AM
✅
663kj
95rpm
49%
23mph
Thursday 12/3/20 @ 11:37 AM
376kj
82rpm
43%
18mph
Thursday 5/6/21 @ 10:10 PM
✅
666kj
96rpm
49%
23mph
Wednesday 6/17/20 @ 8:29 PM
522kj
84rpm
43%
19mph
Friday 9/25/20 @ 5:54 PM
✅
771kj
91rpm
47%
21mph
Monday 8/31/20 @ 10:18 AM
388kj
81rpm
44%
19mph
Tuesday 9/1/20 @ 11:22 PM
✅
713kj
91rpm
52%
24mph
Tuesday 5/5/20 @ 10:50 AM
337kj
88rpm
37%
17mph
Wednesday 4/29/20 @ 6:35 PM
✅
641kj
95rpm
48%
22mph
Saturday 6/15/19 @ 6:10 PM
413kj
86rpm
39%
17mph
Sunday 4/7/19 @ 6:46 PM
✅
818kj
92rpm
49%
22mph
Workouts
368
kj
Sunday 7/30/23
361
kj
Wednesday 5/5/21
578
kj
Friday 1/21/22
341
kj
Monday 3/8/21
376
kj
Thursday 12/3/20
337
kj
Tuesday 5/5/20
413
kj
Saturday 6/15/19