Shake and Bake
Workouts
Tuesday 6/6/23 @ 5:32 AM
54kj
80rpm
37%
15mph
Friday 11/11/22 @ 5:56 PM
✅
111kj
73rpm
53%
21mph
Tuesday 7/13/21 @ 5:27 PM
234kj
86rpm
41%
18mph
Sunday 8/15/21 @ 11:57 AM
✅
322kj
74rpm
52%
21mph
Sunday 5/29/22 @ 10:47 AM
207kj
77rpm
41%
17mph
Friday 10/30/20 @ 7:11 PM
✅
378kj
80rpm
52%
22mph
Friday 1/28/22 @ 7:38 AM
115kj
73rpm
40%
15mph
Tuesday 2/1/22 @ 7:55 PM
✅
252kj
79rpm
53%
22mph
Sunday 6/14/20 @ 6:36 PM
108kj
75rpm
40%
15mph
Sunday 6/28/20 @ 9:5 AM
✅
244kj
79rpm
52%
22mph
Sunday 3/29/20 @ 1:1 PM
74kj
77rpm
43%
17mph
Friday 5/8/20 @ 10:42 AM
✅
119kj
77rpm
53%
21mph
Monday 5/13/19 @ 7:45 AM
161kj
69rpm
41%
15mph
Saturday 3/28/20 @ 12:21 PM
✅
331kj
75rpm
53%
21mph
Saturday 2/29/20 @ 8:40 AM
172kj
71rpm
41%
15mph
Saturday 4/18/20 @ 1:44 PM
✅
344kj
79rpm
51%
21mph
Saturday 3/7/20 @ 4:55 PM
166kj
75rpm
38%
15mph
Thursday 4/9/20 @ 6:3 PM
✅
350kj
76rpm
53%
21mph
Thursday 3/19/20 @ 5:27 PM
154kj
80rpm
35%
14mph
Monday 3/16/20 @ 6:48 PM
✅
324kj
80rpm
50%
21mph
Workouts
161
kj
Monday 5/13/19
154
kj
Thursday 3/19/20