Shake and Bake

Workouts

Thursday 7/22/21 @ 1:29 PM
βœ…
389kj
76rpm
47%
19mph
45 min HIIT & Hills Ride
Olivia Amato
Friday 12/23/22 @ 6:39 PM
347kj
65rpm
49%
18mph
Thursday 11/24/22 @ 2:57 PM
316kj
83rpm
40%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Friday 11/25/22 @ 12:44 PM
βœ…
382kj
65rpm
51%
18mph
Tuesday 10/12/21 @ 12:31 PM
142kj
92rpm
37%
17mph
20 min Tabata Ride
Alex Toussaint
Sunday 10/18/20 @ 1:52 PM
βœ…
174kj
69rpm
50%
19mph
Friday 4/9/21 @ 1:30 PM
223kj
79rpm
43%
18mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 12:16 PM
βœ…
234kj
63rpm
51%
18mph
Sunday 10/18/20 @ 3:28 PM
218kj
69rpm
47%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 2/15/21 @ 2:37 PM
βœ…
264kj
67rpm
51%
19mph
Sunday 12/27/20 @ 4:3 PM
141kj
80rpm
42%
17mph
20 min Classic Rock Ride
Olivia Amato
Wednesday 12/23/20 @ 1:34 PM
βœ…
251kj
66rpm
60%
22mph
Wednesday 11/25/20 @ 3:39 PM
144kj
74rpm
44%
17mph
20 min New Tracks Ride
Jess King
Sunday 8/23/20 @ 4:30 PM
βœ…
219kj
62rpm
59%
21mph
Thursday 10/22/20 @ 2:35 PM
130kj
73rpm
44%
17mph
20 min Pop Ride
Ally Love
Tuesday 8/25/20 @ 1:5 PM
βœ…
178kj
63rpm
54%
19mph
Saturday 10/3/20 @ 5:8 PM
144kj
72rpm
45%
17mph
20 min EDM Ride
Kendall Toole
Sunday 10/4/20 @ 3:31 PM
βœ…
172kj
65rpm
52%
19mph
Thursday 4/23/20 @ 2:0 PM
187kj
72rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Thursday 4/9/20 @ 4:0 PM
βœ…
369kj
58rpm
64%
22mph

Workouts

45 min HIIT & Hills Ride
Olivia Amato
βœ… 389 kj
Thursday 7/22/21
347 kj
Friday 12/23/22
45 min Turkey Burn Ride
Robin ArzΓ³n
316 kj
Thursday 11/24/22
βœ… 382 kj
Friday 11/25/22
20 min Tabata Ride
Alex Toussaint
142 kj
Tuesday 10/12/21
βœ… 174 kj
Sunday 10/18/20
30 min Justin Bieber Ride
Olivia Amato
223 kj
Friday 4/9/21
βœ… 234 kj
Saturday 4/10/21
30 min World Mental Health Day Ride
Kendall Toole
218 kj
Sunday 10/18/20
βœ… 264 kj
Monday 2/15/21
20 min Classic Rock Ride
Olivia Amato
141 kj
Sunday 12/27/20
βœ… 251 kj
Wednesday 12/23/20
20 min New Tracks Ride
Jess King
144 kj
Wednesday 11/25/20
βœ… 219 kj
Sunday 8/23/20
20 min Pop Ride
Ally Love
130 kj
Thursday 10/22/20
βœ… 178 kj
Tuesday 8/25/20
20 min EDM Ride
Kendall Toole
144 kj
Saturday 10/3/20
βœ… 172 kj
Sunday 10/4/20
30 min Live DJ Ride
Cody Rigsby
187 kj
Thursday 4/23/20
βœ… 369 kj
Thursday 4/9/20