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Shake and Bake
anj_runsnrides
Temple, Tx
11
Beat geminisister609
VS
geminisister609
♊️👯💕
22 🔥
Beat anj_runsnrides
Workouts
Next Workouts
Thursday 9/7/23 @ 9:45 PM
✅
93
kj
82
rpm
38
%
16
mph
15 min Salt-N-Pepa Ride
Ally Love
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Thursday 1/11/24 @ 2:52 PM
87
kj
70
rpm
41
%
16
mph
Friday 12/8/23 @ 10:28 PM
161
kj
78
rpm
37
%
15
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Tuesday 12/12/23 @ 2:33 PM
✅
186
kj
71
rpm
42
%
16
mph
Sunday 11/26/23 @ 6:58 PM
171
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Sunday 12/3/23 @ 12:29 AM
✅
231
kj
83
rpm
41
%
18
mph
Monday 9/11/23 @ 11:1 PM
147
kj
69
rpm
40
%
15
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Tuesday 9/12/23 @ 12:23 PM
✅
197
kj
66
rpm
46
%
17
mph
Friday 5/12/23 @ 8:58 PM
✅
183
kj
72
rpm
42
%
16
mph
30 min 2000s Pop Ride
Cody Rigsby
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Wednesday 6/7/23 @ 1:30 PM
180
kj
63
rpm
45
%
16
mph
Thursday 5/18/23 @ 9:31 PM
✅
196
kj
71
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 5/23/23 @ 12:17 PM
168
kj
66
rpm
43
%
16
mph
Sunday 1/1/23 @ 4:36 AM
183
kj
76
rpm
40
%
16
mph
30 min JKE: New Year's Special
Jess King
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Monday 1/2/23 @ 6:48 PM
✅
224
kj
74
rpm
44
%
18
mph
Friday 12/30/22 @ 3:2 PM
269
kj
77
rpm
41
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Sunday 2/28/21 @ 4:17 PM
✅
333
kj
78
rpm
44
%
17
mph
Friday 11/18/22 @ 12:27 AM
102
kj
74
rpm
32
%
13
mph
30 min LOL Cody
Cody Rigsby
View Class
Share
Saturday 11/19/22 @ 2:30 PM
✅
205
kj
69
rpm
45
%
17
mph
Monday 10/3/22 @ 9:53 PM
170
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Friday 7/16/21 @ 1:11 PM
✅
188
kj
83
rpm
38
%
16
mph
Next Workouts
anj_runsnrides
Temple, Tx
11
Beat geminisister609
VS
geminisister609
♊️👯💕
22 🔥
Beat anj_runsnrides
Workouts
Next Workouts
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
✅
93
kj
Thursday 9/7/23
87
kj
Thursday 1/11/24
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
161
kj
Friday 12/8/23
✅
186
kj
Tuesday 12/12/23
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
171
kj
Sunday 11/26/23
✅
231
kj
Sunday 12/3/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
147
kj
Monday 9/11/23
✅
197
kj
Tuesday 9/12/23
30 min 2000s Pop Ride
Cody Rigsby
View Class
Share
✅
183
kj
Friday 5/12/23
180
kj
Wednesday 6/7/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
196
kj
Thursday 5/18/23
168
kj
Tuesday 5/23/23
30 min JKE: New Year's Special
Jess King
View Class
Share
183
kj
Sunday 1/1/23
✅
224
kj
Monday 1/2/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
269
kj
Friday 12/30/22
✅
333
kj
Sunday 2/28/21
30 min LOL Cody
Cody Rigsby
View Class
Share
102
kj
Friday 11/18/22
✅
205
kj
Saturday 11/19/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
170
kj
Monday 10/3/22
✅
188
kj
Friday 7/16/21
Next Workouts