Shake and Bake
Workouts
Thursday 2/20/20 @ 9:52 PM
✅
248kj
83rpm
42%
18mph
Friday 2/21/20 @ 11:58 AM
169kj
80rpm
36%
15mph
Monday 2/8/21 @ 10:9 AM
✅
362kj
83rpm
42%
18mph
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Wednesday 10/20/21 @ 8:52 AM
✅
335kj
77rpm
43%
18mph
Tuesday 6/4/19 @ 12:58 PM
201kj
80rpm
34%
14mph
Saturday 5/29/21 @ 12:25 PM
✅
506kj
77rpm
45%
18mph
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Tuesday 1/5/21 @ 10:48 AM
✅
356kj
77rpm
44%
18mph
Tuesday 12/15/20 @ 2:46 PM
150kj
60rpm
37%
12mph
Sunday 8/16/20 @ 10:17 AM
✅
378kj
79rpm
44%
18mph
Saturday 10/5/19 @ 3:37 PM
250kj
87rpm
35%
15mph
Monday 3/16/20 @ 8:43 PM
✅
234kj
84rpm
41%
18mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Wednesday 7/17/19 @ 9:58 AM
✅
340kj
84rpm
40%
17mph
Wednesday 7/17/19 @ 11:5 PM
214kj
86rpm
32%
14mph
Friday 6/7/19 @ 3:44 PM
✅
474kj
82rpm
43%
18mph
Tuesday 6/11/19 @ 12:39 PM
307kj
79rpm
37%
15mph
Monday 5/27/19 @ 11:0 AM
✅
320kj
80rpm
41%
17mph
Tuesday 5/28/19 @ 1:53 PM
203kj
78rpm
35%
14mph
Workouts
235
kj
Monday 2/10/20
201
kj
Tuesday 6/4/19
150
kj
Tuesday 12/15/20
128
kj
Tuesday 3/17/20
307
kj
Tuesday 6/11/19
203
kj
Tuesday 5/28/19