Shake and Bake
Workouts
Monday 12/19/22 @ 11:57 PM
136kj
75rpm
42%
17mph
Sunday 3/26/23 @ 8:19 PM
✅
202kj
87rpm
45%
20mph
Tuesday 1/5/21 @ 12:1 AM
✅
345kj
75rpm
53%
21mph
Thursday 7/16/20 @ 2:22 AM
341kj
81rpm
51%
21mph
Saturday 3/28/20 @ 4:43 PM
149kj
74rpm
45%
18mph
Thursday 3/12/20 @ 2:2 AM
✅
173kj
78rpm
46%
19mph
Saturday 3/7/20 @ 6:24 PM
260kj
81rpm
46%
19mph
Thursday 2/20/20 @ 4:2 AM
✅
352kj
84rpm
50%
21mph
Thursday 1/30/20 @ 5:47 PM
274kj
83rpm
45%
19mph
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Saturday 12/14/19 @ 11:49 PM
179kj
78rpm
46%
19mph
Saturday 12/14/19 @ 2:45 AM
✅
244kj
82rpm
51%
21mph
Sunday 10/27/19 @ 5:34 PM
66kj
84rpm
39%
17mph
Friday 3/1/19 @ 6:10 PM
✅
89kj
89rpm
42%
19mph
Friday 8/9/19 @ 4:50 PM
✅
183kj
73rpm
55%
21mph
Sunday 7/28/19 @ 12:15 AM
173kj
69rpm
57%
20mph
Sunday 7/7/19 @ 5:27 PM
239kj
84rpm
42%
18mph
Monday 7/1/19 @ 6:40 PM
✅
318kj
91rpm
44%
20mph
Friday 9/21/18 @ 5:4 PM
118kj
75rpm
41%
16mph
Thursday 9/27/18 @ 8:35 PM
✅
221kj
89rpm
46%
21mph