Shake and Bake
Workouts
Tuesday 8/15/23 @ 4:28 PM
✅
137kj
82rpm
39%
17mph
Monday 10/23/23 @ 12:5 PM
39kj
53rpm
31%
10mph
Monday 7/20/20 @ 4:34 PM
✅
235kj
83rpm
43%
18mph
Thursday 7/16/20 @ 11:32 AM
96kj
47rpm
43%
12mph
Monday 11/16/20 @ 6:59 PM
✅
216kj
81rpm
42%
17mph
Sunday 11/15/20 @ 9:32 PM
96kj
60rpm
37%
12mph
Saturday 3/27/21 @ 6:13 PM
✅
269kj
74rpm
48%
19mph
Friday 3/26/21 @ 1:12 AM
67kj
64rpm
30%
10mph
Wednesday 3/3/21 @ 7:1 PM
✅
347kj
80rpm
44%
18mph
Saturday 2/27/21 @ 6:24 PM
154kj
61rpm
37%
12mph
Wednesday 2/17/21 @ 6:45 PM
✅
249kj
87rpm
42%
18mph
Wednesday 2/17/21 @ 12:30 AM
57kj
52rpm
30%
9mph
Friday 2/12/21 @ 6:35 PM
✅
228kj
76rpm
45%
18mph
Sunday 7/5/20 @ 11:26 PM
65kj
53rpm
33%
9mph
Tuesday 12/8/20 @ 7:12 PM
✅
135kj
70rpm
44%
16mph
Wednesday 12/9/20 @ 10:38 PM
71kj
54rpm
42%
13mph
Friday 8/7/20 @ 4:52 PM
✅
202kj
78rpm
42%
17mph
Friday 9/18/20 @ 10:38 PM
97kj
63rpm
36%
12mph
Tuesday 9/8/20 @ 6:36 PM
✅
157kj
80rpm
44%
18mph
Thursday 9/10/20 @ 11:33 AM
51kj
56rpm
36%
11mph
Workouts
154
kj
Saturday 2/27/21