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Shake and Bake
anita21
CLE
49 π₯
Beat atomic_velo
VS
atomic_velo
π©πͺ πΊπΈBethesda, MD
28
Beat anita21
Workouts
Next Workouts
Monday 7/20/20 @ 4:34 PM
β
235
kj
83
rpm
43
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 4/4/21 @ 8:26 PM
205
kj
78
rpm
42
%
17
mph
Wednesday 5/10/23 @ 1:45 PM
β
185
kj
85
rpm
36
%
16
mph
30 min Power Zone Ride
Denis Morton
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Share
Saturday 7/18/20 @ 8:30 PM
158
kj
84
rpm
34
%
15
mph
Friday 8/20/21 @ 5:25 PM
β
128
kj
73
rpm
42
%
16
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Saturday 8/21/21 @ 6:55 PM
127
kj
75
rpm
41
%
16
mph
Tuesday 7/20/21 @ 6:14 PM
β
96
kj
75
rpm
41
%
15
mph
15 min 90s Ride
Cody Rigsby
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Thursday 6/3/21 @ 1:4 AM
89
kj
83
rpm
38
%
16
mph
Thursday 5/27/21 @ 5:36 PM
119
kj
72
rpm
41
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 5/30/21 @ 12:57 AM
β
137
kj
74
rpm
43
%
17
mph
Friday 4/23/21 @ 6:22 PM
130
kj
69
rpm
44
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/21/21 @ 12:33 AM
β
147
kj
78
rpm
43
%
17
mph
Saturday 3/27/21 @ 6:13 PM
β
269
kj
74
rpm
48
%
19
mph
30 min Premiere Ride
Bradley Rose
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Share
Thursday 3/25/21 @ 11:44 PM
213
kj
78
rpm
42
%
17
mph
Thursday 3/25/21 @ 6:54 PM
β
245
kj
76
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/23/21 @ 11:21 PM
205
kj
79
rpm
42
%
17
mph
Wednesday 2/17/21 @ 6:45 PM
β
249
kj
87
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:24 AM
kj
rpm
%
0
mph
Friday 8/7/20 @ 4:52 PM
β
202
kj
78
rpm
42
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 7:30 PM
kj
rpm
%
0
mph
Next Workouts
anita21
CLE
49 π₯
Beat atomic_velo
VS
atomic_velo
π©πͺ πΊπΈBethesda, MD
28
Beat anita21
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
235
kj
Monday 7/20/20
205
kj
Sunday 4/4/21
30 min Power Zone Ride
Denis Morton
View Class
Share
β
185
kj
Wednesday 5/10/23
158
kj
Saturday 7/18/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
128
kj
Friday 8/20/21
127
kj
Saturday 8/21/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
96
kj
Tuesday 7/20/21
89
kj
Thursday 6/3/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
119
kj
Thursday 5/27/21
β
137
kj
Sunday 5/30/21
20 min Pop Ride
Cody Rigsby
View Class
Share
130
kj
Friday 4/23/21
β
147
kj
Wednesday 4/21/21
30 min Premiere Ride
Bradley Rose
View Class
Share
β
269
kj
Saturday 3/27/21
213
kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
245
kj
Thursday 3/25/21
205
kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
249
kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
202
kj
Friday 8/7/20
kj
Sunday 8/23/20
Next Workouts