Shake and Bake
Workouts
Saturday 10/3/20 @ 2:44 PM
36kj
72rpm
32%
13mph
Friday 11/1/19 @ 4:19 PM
✅
85kj
69rpm
47%
17mph
Monday 12/14/20 @ 6:2 PM
168kj
53rpm
42%
13mph
Sunday 12/13/20 @ 6:32 PM
✅
349kj
71rpm
47%
18mph
Sunday 12/13/20 @ 4:34 PM
50kj
64rpm
30%
11mph
Monday 12/16/19 @ 1:48 PM
✅
131kj
76rpm
41%
17mph
Friday 10/30/20 @ 12:30 PM
157kj
75rpm
39%
15mph
Saturday 10/31/20 @ 12:56 PM
✅
212kj
73rpm
44%
17mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Saturday 1/18/20 @ 2:30 PM
✅
165kj
70rpm
41%
15mph
Saturday 6/27/20 @ 1:56 PM
170kj
71rpm
42%
16mph
Saturday 6/27/20 @ 1:58 PM
✅
245kj
77rpm
44%
18mph
Saturday 5/30/20 @ 1:58 PM
138kj
73rpm
37%
14mph
Saturday 5/30/20 @ 1:57 PM
✅
280kj
79rpm
47%
19mph
Saturday 3/28/20 @ 3:55 PM
158kj
55rpm
40%
12mph
Saturday 3/28/20 @ 4:1 PM
✅
344kj
73rpm
46%
18mph
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
251kj
75rpm
46%
18mph
Sunday 8/5/18 @ 8:23 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 12:50 PM
✅
210kj
78rpm
42%
17mph
Workouts
168
kj
Monday 12/14/20
157
kj
Friday 10/30/20
170
kj
Saturday 6/27/20
138
kj
Saturday 5/30/20
130
kj
Monday 3/16/20