Shake and Bake
Workouts
Thursday 5/2/19 @ 11:57 AM
kj
rpm
%
0mph
Wednesday 6/5/19 @ 3:34 AM
✅
279kj
78rpm
40%
16mph
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 2:27 PM
✅
210kj
68rpm
39%
14mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Friday 1/17/20 @ 1:21 AM
✅
189kj
76rpm
41%
17mph
Saturday 7/11/20 @ 1:33 PM
99kj
82rpm
35%
15mph
Saturday 11/23/19 @ 2:44 PM
✅
118kj
79rpm
39%
16mph
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Monday 7/6/20 @ 3:31 PM
✅
70kj
73rpm
37%
15mph
Saturday 5/23/20 @ 1:56 PM
✅
151kj
69rpm
40%
15mph
Tuesday 5/26/20 @ 12:36 AM
78kj
66rpm
30%
11mph
Wednesday 7/3/19 @ 7:9 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 1:47 PM
✅
111kj
82rpm
31%
13mph
Friday 12/28/18 @ 11:8 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 4:4 AM
✅
280kj
77rpm
40%
16mph
Sunday 1/20/19 @ 10:18 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:55 PM
✅
356kj
82rpm
43%
18mph
Saturday 5/20/17 @ 5:39 PM
kj
rpm
%
0mph
Friday 5/19/17 @ 12:57 AM
✅
409kj
79rpm
46%
19mph
Workouts
kj
Thursday 5/2/19
78
kj
Tuesday 5/26/20
kj
Friday 12/28/18