Shake and Bake
Workouts
Thursday 9/16/21 @ 9:27 AM
✅
123kj
52rpm
62%
17mph
Saturday 9/28/19 @ 12:21 PM
110kj
64rpm
48%
16mph
Saturday 6/5/21 @ 9:15 AM
✅
88kj
68rpm
49%
18mph
Friday 11/1/19 @ 4:19 PM
85kj
69rpm
47%
17mph
Tuesday 2/9/21 @ 10:27 AM
✅
359kj
79rpm
44%
18mph
Tuesday 3/24/20 @ 12:22 PM
332kj
80rpm
42%
17mph
Monday 8/17/20 @ 12:18 PM
✅
165kj
68rpm
51%
18mph
Monday 10/19/20 @ 5:0 PM
163kj
72rpm
47%
18mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Thursday 7/16/20 @ 1:21 PM
231kj
73rpm
46%
18mph
Tuesday 7/14/20 @ 1:36 PM
✅
242kj
74rpm
47%
18mph
Tuesday 2/25/20 @ 11:45 AM
217kj
74rpm
45%
17mph
Saturday 6/27/20 @ 1:57 PM
✅
289kj
80rpm
48%
20mph
Saturday 6/27/20 @ 1:58 PM
245kj
77rpm
44%
18mph
Saturday 5/30/20 @ 2:2 PM
164kj
70rpm
42%
16mph
Saturday 5/30/20 @ 1:57 PM
✅
280kj
79rpm
47%
19mph
Tuesday 5/19/20 @ 2:3 PM
112kj
70rpm
42%
16mph
Tuesday 5/19/20 @ 2:5 PM
✅
141kj
69rpm
46%
17mph
Friday 1/17/20 @ 6:0 PM
✅
202kj
78rpm
42%
17mph
Saturday 1/18/20 @ 2:30 PM
165kj
70rpm
41%
15mph
Workouts
332
kj
Tuesday 3/24/20
231
kj
Thursday 7/16/20
217
kj
Tuesday 2/25/20
245
kj
Saturday 6/27/20
164
kj
Saturday 5/30/20