Shake and Bake
Workouts
Tuesday 11/9/21 @ 2:21 PM
✅
102kj
70rpm
45%
17mph
Tuesday 3/2/21 @ 1:35 AM
59kj
70rpm
36%
13mph
Sunday 1/24/21 @ 1:26 PM
✅
132kj
81rpm
40%
17mph
Sunday 5/10/20 @ 1:22 AM
64kj
75rpm
30%
12mph
Sunday 1/10/21 @ 3:12 PM
✅
364kj
76rpm
46%
18mph
Monday 4/27/20 @ 1:2 AM
176kj
62rpm
39%
13mph
Thursday 1/7/21 @ 11:18 PM
✅
188kj
76rpm
49%
19mph
Tuesday 4/21/20 @ 1:28 AM
84kj
61rpm
41%
13mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Thursday 7/23/20 @ 1:32 AM
100kj
62rpm
37%
12mph
Monday 7/6/20 @ 3:23 PM
✅
325kj
76rpm
44%
17mph
Sunday 7/5/20 @ 1:7 AM
148kj
63rpm
36%
12mph
Tuesday 6/30/20 @ 2:43 PM
✅
161kj
74rpm
47%
18mph
Saturday 4/18/20 @ 12:58 AM
69kj
77rpm
31%
12mph
Wednesday 5/20/20 @ 3:8 PM
✅
175kj
59rpm
45%
14mph
Tuesday 5/26/20 @ 1:24 AM
128kj
48rpm
47%
12mph
Tuesday 5/5/20 @ 8:21 PM
✅
164kj
73rpm
40%
15mph
Monday 5/4/20 @ 1:27 AM
114kj
62rpm
39%
13mph
Wednesday 4/22/20 @ 3:8 PM
✅
76kj
70rpm
40%
14mph
Thursday 4/30/20 @ 1:40 AM
41kj
60rpm
40%
13mph
Workouts
100
kj
Thursday 7/23/20
148
kj
Sunday 7/5/20
128
kj
Tuesday 5/26/20
114
kj
Monday 5/4/20