Shake and Bake
Workouts
Monday 7/4/22 @ 8:17 PM
185kj
84rpm
32%
14mph
Friday 7/9/21 @ 3:46 PM
✅
336kj
68rpm
46%
17mph
Wednesday 6/29/22 @ 9:14 PM
180kj
84rpm
30%
13mph
Tuesday 7/6/21 @ 3:8 PM
✅
385kj
81rpm
43%
18mph
Wednesday 6/22/22 @ 10:7 PM
208kj
84rpm
33%
14mph
Monday 6/28/21 @ 3:20 PM
✅
367kj
84rpm
42%
18mph
Friday 7/30/21 @ 12:0 AM
256kj
84rpm
35%
15mph
Tuesday 8/17/21 @ 1:18 PM
✅
368kj
83rpm
37%
17mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Sunday 1/19/20 @ 11:27 AM
✅
350kj
85rpm
49%
21mph
Wednesday 5/6/20 @ 8:55 PM
167kj
85rpm
36%
16mph
Sunday 3/1/20 @ 11:20 AM
✅
277kj
83rpm
45%
19mph
Monday 10/5/20 @ 10:39 PM
157kj
69rpm
45%
16mph
Saturday 10/17/20 @ 11:0 AM
✅
229kj
77rpm
46%
18mph
Tuesday 5/12/20 @ 8:10 PM
365kj
78rpm
40%
16mph
Saturday 7/25/20 @ 7:54 AM
✅
591kj
89rpm
43%
20mph
Tuesday 6/30/20 @ 9:54 PM
208kj
75rpm
44%
17mph
Friday 5/17/19 @ 4:21 PM
✅
334kj
80rpm
50%
21mph
Saturday 5/9/20 @ 7:41 PM
285kj
84rpm
38%
16mph
Tuesday 12/31/19 @ 9:9 AM
✅
433kj
83rpm
45%
19mph
Workouts
208
kj
Wednesday 6/22/22
167
kj
Wednesday 5/6/20
157
kj
Monday 10/5/20
365
kj
Tuesday 5/12/20
285
kj
Saturday 5/9/20