Shake and Bake
Workouts
Tuesday 5/12/20 @ 8:10 PM
365kj
78rpm
40%
16mph
Saturday 4/13/24 @ 10:24 AM
✅
607kj
82rpm
47%
20mph
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph
Friday 6/11/21 @ 9:47 AM
✅
74kj
92rpm
38%
18mph
Monday 3/15/21 @ 11:26 PM
159kj
86rpm
34%
15mph
Tuesday 5/18/21 @ 10:34 AM
✅
261kj
88rpm
42%
19mph
Monday 11/16/20 @ 11:34 PM
162kj
81rpm
37%
16mph
Saturday 4/24/21 @ 10:3 AM
✅
256kj
89rpm
41%
19mph
Wednesday 9/9/20 @ 11:47 PM
50kj
84rpm
35%
15mph
Sunday 3/7/21 @ 10:56 AM
✅
56kj
84rpm
36%
16mph
Saturday 1/16/21 @ 4:19 PM
162kj
75rpm
39%
15mph
Sunday 8/30/20 @ 10:49 AM
✅
283kj
81rpm
46%
19mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Thursday 4/2/20 @ 10:18 AM
✅
223kj
75rpm
46%
17mph
Thursday 4/23/20 @ 8:27 PM
55kj
76rpm
33%
13mph
Monday 4/6/20 @ 10:33 AM
✅
74kj
73rpm
38%
15mph
Sunday 4/5/20 @ 2:5 PM
179kj
67rpm
45%
16mph
Thursday 3/26/20 @ 10:14 AM
✅
214kj
68rpm
48%
17mph
Saturday 4/4/20 @ 5:57 PM
275kj
75rpm
41%
16mph
Monday 3/30/20 @ 10:34 AM
✅
316kj
73rpm
45%
17mph
Workouts
365
kj
Tuesday 5/12/20
159
kj
Monday 3/15/21
162
kj
Monday 11/16/20