Shake and Bake
Workouts
Saturday 10/17/20 @ 5:39 PM
185kj
73rpm
42%
16mph
Wednesday 10/14/20 @ 4:52 PM
✅
327kj
83rpm
48%
20mph
Thursday 9/24/20 @ 9:49 PM
198kj
71rpm
44%
17mph
Sunday 9/27/20 @ 4:21 PM
✅
341kj
78rpm
51%
21mph
Friday 8/14/20 @ 9:57 PM
215kj
65rpm
49%
17mph
Tuesday 10/22/19 @ 1:45 PM
✅
232kj
71rpm
47%
18mph
Wednesday 8/12/20 @ 11:25 PM
239kj
74rpm
47%
18mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Friday 7/10/20 @ 11:1 PM
219kj
72rpm
46%
17mph
Monday 7/6/20 @ 5:27 PM
✅
360kj
76rpm
54%
21mph
Thursday 4/23/20 @ 8:47 PM
89kj
86rpm
32%
14mph
Wednesday 5/20/20 @ 6:25 PM
✅
159kj
88rpm
40%
18mph
Thursday 4/23/20 @ 8:27 PM
55kj
76rpm
33%
13mph
Wednesday 5/20/20 @ 6:8 PM
✅
103kj
77rpm
42%
17mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Wednesday 4/15/20 @ 10:50 PM
102kj
82rpm
36%
15mph
Friday 4/24/20 @ 6:15 PM
✅
206kj
84rpm
46%
19mph
Workouts
89
kj
Thursday 4/23/20