Shake and Bake
Workouts
Monday 10/24/22 @ 7:21 PM
✅
229kj
71rpm
46%
18mph
Saturday 10/22/22 @ 3:15 PM
192kj
71rpm
43%
16mph
Monday 3/21/22 @ 6:59 PM
✅
164kj
70rpm
48%
18mph
Thursday 3/17/22 @ 12:23 AM
128kj
70rpm
43%
16mph
Wednesday 3/16/22 @ 2:17 PM
✅
230kj
71rpm
46%
18mph
Friday 3/18/22 @ 3:17 PM
208kj
69rpm
45%
17mph
Wednesday 10/20/21 @ 5:51 PM
✅
226kj
76rpm
44%
18mph
Tuesday 10/19/21 @ 10:25 PM
202kj
76rpm
42%
17mph
Wednesday 5/26/21 @ 6:23 PM
✅
140kj
78rpm
42%
17mph
Friday 6/4/21 @ 3:53 PM
123kj
79rpm
39%
16mph
Wednesday 2/17/21 @ 7:6 PM
219kj
79rpm
43%
17mph
Wednesday 2/17/21 @ 12:24 AM
✅
219kj
82rpm
41%
17mph
Wednesday 1/6/21 @ 7:19 PM
223kj
80rpm
42%
17mph
Wednesday 1/6/21 @ 12:26 AM
✅
235kj
78rpm
44%
18mph
Friday 6/26/20 @ 5:2 PM
✅
243kj
78rpm
45%
18mph
Saturday 6/20/20 @ 3:0 PM
206kj
75rpm
42%
17mph
Friday 1/17/20 @ 1:28 AM
✅
244kj
79rpm
44%
18mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Monday 3/23/20 @ 9:12 PM
✅
225kj
75rpm
45%
18mph
Tuesday 5/12/20 @ 2:16 PM
202kj
75rpm
43%
17mph
Workouts
202
kj
Tuesday 10/19/21