Shake and Bake
Workouts
Saturday 7/4/20 @ 3:21 PM
351kj
77rpm
44%
18mph
Tuesday 10/24/23 @ 7:41 PM
✅
382kj
72rpm
48%
18mph
Wednesday 7/14/21 @ 10:0 PM
✅
231kj
80rpm
43%
18mph
Thursday 1/27/22 @ 11:40 AM
19kj
46rpm
39%
10mph
Monday 4/5/21 @ 4:37 PM
✅
222kj
72rpm
45%
17mph
Saturday 2/5/22 @ 12:16 PM
15kj
39rpm
41%
9mph
Monday 1/17/22 @ 5:27 PM
✅
238kj
78rpm
45%
18mph
Tuesday 1/18/22 @ 12:10 PM
7kj
27rpm
65%
11mph
Wednesday 5/26/21 @ 6:23 PM
✅
140kj
78rpm
42%
17mph
Monday 1/10/22 @ 9:45 PM
20kj
29rpm
58%
6mph
Tuesday 1/4/22 @ 8:22 PM
✅
223kj
73rpm
45%
18mph
Saturday 1/8/22 @ 8:34 PM
8kj
65rpm
66%
22mph
Sunday 6/27/21 @ 8:25 PM
✅
222kj
75rpm
44%
17mph
Tuesday 7/6/21 @ 11:54 PM
0kj
2rpm
9%
0mph
Friday 10/30/20 @ 2:35 PM
✅
247kj
81rpm
44%
18mph
Saturday 12/5/20 @ 11:33 AM
82kj
30rpm
56%
10mph
Tuesday 12/8/20 @ 2:20 PM
✅
156kj
75rpm
45%
18mph
Friday 12/11/20 @ 11:13 AM
1kj
57rpm
0%
4mph
Wednesday 11/4/20 @ 2:47 PM
✅
352kj
72rpm
47%
18mph
Sunday 11/1/20 @ 12:58 PM
9kj
23rpm
61%
9mph
Workouts
351
kj
Saturday 7/4/20
19
kj
Thursday 1/27/22
8
kj
Saturday 1/8/22
82
kj
Saturday 12/5/20