Shake and Bake

Workouts

Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
45 min Power Zone Ride
Denis Morton
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/1/23 @ 4:39 PM
200kj
83rpm
33%
14mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/6/21 @ 10:21 PM
215kj
81rpm
35%
15mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 4:13 PM
363kj
83rpm
35%
15mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
45 min Power Zone Rock Ride
Christine D'Ercole
Saturday 5/8/21 @ 3:37 PM
196kj
92rpm
33%
14mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 4/25/21 @ 8:4 PM
126kj
91rpm
29%
14mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/10/21 @ 1:7 AM
131kj
78rpm
34%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
15 min Low Impact Ride
Matt Wilpers
Monday 11/9/20 @ 11:14 PM
56kj
79rpm
32%
13mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 740 kj
Saturday 2/26/22
194 kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 692 kj
Wednesday 11/3/21
200 kj
Sunday 10/1/23
60 min Power Zone Ride
Matt Wilpers
✅ 973 kj
Saturday 5/22/21
297 kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
✅ 987 kj
Tuesday 3/17/20
270 kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
✅ 724 kj
Sunday 3/27/22
215 kj
Wednesday 10/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 1188 kj
Sunday 5/9/21
363 kj
Monday 5/10/21
45 min Power Zone Rock Ride
Christine D'Ercole
✅ 701 kj
Monday 7/5/21
196 kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 466 kj
Sunday 4/25/21
126 kj
Sunday 4/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 454 kj
Thursday 1/14/21
131 kj
Sunday 1/10/21
15 min Low Impact Ride
Matt Wilpers
✅ 247 kj
Tuesday 4/14/20
56 kj
Monday 11/9/20