Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 2/23/20 @ 9:4 PM
385kj
84rpm
43%
19mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 3/22/22 @ 10:41 PM
251kj
88rpm
41%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Tuesday 3/16/21 @ 10:59 PM
392kj
91rpm
41%
19mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Monday 6/14/21 @ 10:52 PM
264kj
89rpm
41%
19mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Friday 1/3/20 @ 1:28 AM
266kj
82rpm
44%
19mph
Monday 12/9/19 @ 12:18 PM
✅
311kj
90rpm
52%
24mph
Tuesday 12/17/19 @ 12:40 AM
143kj
86rpm
39%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Sunday 6/16/19 @ 10:39 PM
555kj
89rpm
43%
19mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Monday 4/29/19 @ 11:28 PM
183kj
81rpm
46%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Friday 2/22/19 @ 12:4 AM
415kj
81rpm
46%
19mph
Tuesday 1/1/19 @ 12:33 PM
✅
464kj
89rpm
51%
23mph
Tuesday 1/1/19 @ 11:45 PM
229kj
81rpm
42%
18mph
Workouts
385
kj
Sunday 2/23/20
251
kj
Tuesday 3/22/22
392
kj
Tuesday 3/16/21
264
kj
Monday 6/14/21
555
kj
Sunday 6/16/19
229
kj
Tuesday 1/1/19