Shake and Bake
Workouts
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Friday 5/3/19 @ 1:39 PM
kj
rpm
%
0mph
Monday 10/15/18 @ 3:26 PM
✅
458kj
92rpm
51%
23mph
Thursday 10/18/18 @ 12:52 PM
kj
rpm
%
0mph
Monday 10/15/18 @ 1:53 PM
✅
315kj
93rpm
52%
24mph
Monday 10/15/18 @ 2:2 PM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 9:59 AM
✅
702kj
90rpm
52%
24mph
Wednesday 10/3/18 @ 12:36 PM
kj
rpm
%
0mph
Monday 9/3/18 @ 3:40 PM
✅
707kj
94rpm
51%
24mph
Monday 9/3/18 @ 4:12 PM
kj
rpm
%
0mph
Friday 5/4/18 @ 9:51 AM
✅
709kj
93rpm
51%
24mph
Friday 8/10/18 @ 1:10 PM
kj
rpm
%
0mph
Thursday 7/26/18 @ 3:13 PM
✅
672kj
91rpm
51%
23mph
Monday 7/23/18 @ 1:24 PM
kj
rpm
%
0mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Sunday 4/1/18 @ 3:21 PM
kj
rpm
%
0mph
Sunday 8/6/17 @ 1:28 PM
✅
652kj
68rpm
63%
23mph
Friday 8/11/17 @ 12:52 AM
kj
rpm
%
0mph
Tuesday 5/30/17 @ 2:25 PM
✅
636kj
83rpm
54%
23mph
Wednesday 5/31/17 @ 12:1 AM
kj
rpm
%
0mph