Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 3/26/20 @ 11:38 PM
366kj
80rpm
44%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 6/3/19 @ 1:59 PM
424kj
81rpm
46%
19mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Tuesday 5/7/19 @ 8:50 PM
317kj
83rpm
47%
20mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 4/8/19 @ 12:0 AM
626kj
83rpm
48%
20mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Saturday 4/20/19 @ 10:57 PM
463kj
83rpm
47%
20mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 3/29/19 @ 1:15 PM
458kj
80rpm
47%
20mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 3/20/19 @ 11:47 PM
453kj
81rpm
47%
20mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Sunday 3/17/19 @ 12:35 AM
417kj
87rpm
43%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Friday 2/22/19 @ 10:10 PM
417kj
78rpm
47%
19mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Sunday 1/13/19 @ 1:48 AM
187kj
86rpm
44%
19mph
Workouts
424
kj
Monday 6/3/19
626
kj
Monday 4/8/19
453
kj
Wednesday 3/20/19
187
kj
Sunday 1/13/19