Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 2/14/21 @ 2:56 PM
297kj
86rpm
38%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/17/21 @ 10:19 AM
308kj
83rpm
38%
17mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Sunday 2/5/23 @ 1:44 PM
238kj
82rpm
35%
15mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Wednesday 3/16/22 @ 10:4 AM
273kj
78rpm
38%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Sunday 3/21/21 @ 1:3 PM
230kj
79rpm
43%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Sunday 4/9/23 @ 1:33 PM
246kj
82rpm
36%
15mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Wednesday 8/18/21 @ 10:8 AM
171kj
80rpm
37%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 2/28/21 @ 1:31 PM
308kj
88rpm
36%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 3/11/21 @ 11:5 AM
296kj
81rpm
40%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Sunday 12/20/20 @ 2:12 PM
419kj
84rpm
40%
17mph
Workouts
297
kj
Sunday 2/14/21
273
kj
Wednesday 3/16/22
246
kj
Sunday 4/9/23
171
kj
Wednesday 8/18/21
296
kj
Thursday 3/11/21
419
kj
Sunday 12/20/20