Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 1/27/24 @ 12:21 AM
572kj
79rpm
42%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 11/5/19 @ 2:5 PM
433kj
78rpm
47%
19mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Friday 9/13/19 @ 2:27 PM
398kj
79rpm
45%
19mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/17/20 @ 2:46 PM
250kj
78rpm
45%
18mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Tuesday 3/19/19 @ 12:48 AM
376kj
88rpm
40%
18mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Thursday 8/30/18 @ 12:38 PM
383kj
83rpm
40%
17mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Saturday 8/25/18 @ 10:53 PM
495kj
80rpm
43%
18mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Friday 6/22/18 @ 1:34 PM
323kj
82rpm
41%
17mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Thursday 4/5/18 @ 1:56 PM
225kj
81rpm
42%
17mph
Wednesday 1/3/18 @ 4:21 PM
✅
458kj
92rpm
51%
23mph
Wednesday 1/17/18 @ 2:11 PM
201kj
75rpm
42%
16mph
Workouts
572
kj
Saturday 1/27/24
398
kj
Friday 9/13/19
495
kj
Saturday 8/25/18