Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 12:50 PM
✅
753kj
80rpm
58%
24mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Sunday 4/9/23 @ 1:24 PM
642kj
74rpm
58%
23mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 1:14 PM
721kj
78rpm
58%
24mph
Monday 1/31/22 @ 11:39 AM
719kj
88rpm
53%
24mph
Thursday 9/3/20 @ 12:57 PM
✅
760kj
81rpm
58%
24mph
Monday 11/8/21 @ 10:51 AM
718kj
89rpm
53%
24mph
Wednesday 10/21/20 @ 1:11 PM
✅
773kj
81rpm
59%
25mph
Monday 7/5/21 @ 11:15 AM
701kj
89rpm
53%
24mph
Thursday 12/3/20 @ 1:5 PM
✅
729kj
80rpm
58%
24mph
Thursday 5/20/21 @ 10:37 AM
464kj
87rpm
53%
24mph
Tuesday 5/25/21 @ 1:25 PM
✅
504kj
81rpm
58%
24mph
Monday 9/3/18 @ 3:40 PM
✅
707kj
94rpm
51%
24mph
Monday 9/3/18 @ 11:57 PM
558kj
79rpm
52%
22mph
Tuesday 5/1/18 @ 12:23 PM
✅
690kj
91rpm
51%
24mph
Monday 4/30/18 @ 1:15 PM
553kj
78rpm
53%
22mph
Monday 10/17/16 @ 2:12 PM
554kj
78rpm
53%
22mph
Monday 10/17/16 @ 12:47 PM
✅
676kj
84rpm
54%
23mph
Workouts
721
kj
Saturday 2/8/20
718
kj
Monday 11/8/21
701
kj
Monday 7/5/21
464
kj
Thursday 5/20/21