Shake and Bake
Workouts
Tuesday 7/11/23 @ 11:15 PM
164kj
85rpm
29%
13mph
Saturday 2/13/21 @ 6:24 PM
✅
477kj
69rpm
54%
20mph
Monday 12/13/21 @ 10:9 PM
166kj
82rpm
30%
13mph
Thursday 2/4/21 @ 1:39 AM
✅
505kj
75rpm
52%
20mph
Saturday 7/10/21 @ 2:23 PM
115kj
88rpm
29%
13mph
Sunday 6/27/21 @ 6:29 PM
✅
296kj
85rpm
45%
19mph
Monday 6/21/21 @ 10:53 PM
105kj
89rpm
28%
13mph
Saturday 6/19/21 @ 5:38 PM
✅
298kj
84rpm
46%
20mph
Sunday 5/23/21 @ 7:38 PM
222kj
84rpm
30%
13mph
Saturday 7/4/20 @ 5:15 PM
✅
544kj
86rpm
43%
19mph
Wednesday 10/28/20 @ 8:32 PM
208kj
83rpm
30%
13mph
Sunday 12/20/20 @ 7:13 PM
✅
655kj
76rpm
51%
20mph
Thursday 6/25/20 @ 8:51 PM
216kj
76rpm
31%
13mph
Wednesday 9/30/20 @ 4:52 PM
✅
541kj
84rpm
41%
18mph
Monday 7/27/20 @ 9:7 PM
50kj
64rpm
36%
12mph
Thursday 2/20/20 @ 1:47 AM
✅
72kj
76rpm
36%
15mph
Saturday 6/27/20 @ 2:27 PM
215kj
71rpm
34%
13mph
Wednesday 3/18/20 @ 10:46 PM
✅
460kj
78rpm
43%
18mph
Friday 1/17/20 @ 1:21 AM
125kj
70rpm
37%
13mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Workouts
164
kj
Tuesday 7/11/23
115
kj
Saturday 7/10/21
105
kj
Monday 6/21/21
208
kj
Wednesday 10/28/20