Shake and Bake
Workouts
Monday 9/27/21 @ 9:41 PM
✅
153kj
85rpm
28%
13mph
Wednesday 3/25/20 @ 11:39 PM
151kj
66rpm
35%
12mph
Tuesday 7/11/23 @ 11:15 PM
✅
164kj
85rpm
29%
13mph
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Sunday 8/7/22 @ 7:49 PM
209kj
85rpm
29%
13mph
Monday 3/30/20 @ 10:37 PM
✅
224kj
56rpm
41%
13mph
Saturday 6/27/20 @ 2:27 PM
✅
215kj
71rpm
34%
13mph
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Thursday 6/25/20 @ 8:51 PM
216kj
76rpm
31%
13mph
Friday 6/19/20 @ 6:20 PM
✅
234kj
60rpm
35%
12mph
Tuesday 6/16/20 @ 7:40 PM
89kj
67rpm
32%
11mph
Thursday 6/11/20 @ 4:39 PM
✅
108kj
67rpm
35%
12mph
Tuesday 5/12/20 @ 9:18 AM
71kj
73rpm
33%
13mph
Wednesday 5/27/20 @ 7:22 PM
✅
74kj
70rpm
35%
13mph
Tuesday 4/28/20 @ 8:19 PM
✅
107kj
73rpm
33%
12mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Friday 1/17/20 @ 1:21 AM
✅
125kj
70rpm
37%
13mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Saturday 12/14/19 @ 8:24 PM
✅
69kj
79rpm
31%
13mph
Tuesday 1/14/20 @ 2:2 AM
68kj
76rpm
32%
13mph
Workouts
151
kj
Wednesday 3/25/20
163
kj
Saturday 3/28/20
209
kj
Sunday 8/7/22