Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:52 AM
✅
121kj
59rpm
41%
13mph
Tuesday 12/14/21 @ 11:30 AM
109kj
49rpm
45%
13mph
Wednesday 1/6/21 @ 12:50 PM
✅
158kj
70rpm
40%
15mph
Sunday 1/3/21 @ 10:26 PM
100kj
48rpm
40%
11mph
Thursday 12/17/20 @ 12:12 AM
✅
162kj
80rpm
37%
15mph
Thursday 12/17/20 @ 12:8 PM
112kj
60rpm
39%
13mph
Wednesday 12/9/20 @ 1:49 AM
✅
103kj
64rpm
43%
15mph
Monday 12/14/20 @ 11:40 AM
72kj
64rpm
36%
13mph
Friday 7/3/20 @ 10:11 PM
✅
212kj
73rpm
45%
17mph
Thursday 7/2/20 @ 10:2 AM
87kj
57rpm
37%
12mph
Thursday 6/4/20 @ 9:35 PM
✅
245kj
76rpm
46%
18mph
Monday 6/8/20 @ 9:18 PM
110kj
60rpm
38%
13mph
Tuesday 5/19/20 @ 11:37 PM
✅
92kj
63rpm
41%
14mph
Saturday 5/16/20 @ 10:54 PM
80kj
66rpm
38%
13mph
Wednesday 1/22/20 @ 2:5 AM
✅
121kj
76rpm
41%
16mph
Friday 1/3/20 @ 11:19 AM
53kj
59rpm
34%
11mph
Saturday 9/14/19 @ 12:2 AM
✅
271kj
68rpm
43%
16mph
Wednesday 9/11/19 @ 9:32 AM
161kj
51rpm
43%
13mph
Sunday 1/13/19 @ 9:59 PM
✅
348kj
72rpm
46%
18mph
Sunday 1/13/19 @ 9:54 PM
296kj
62rpm
48%
16mph
Workouts
109
kj
Tuesday 12/14/21
100
kj
Sunday 1/3/21
112
kj
Thursday 12/17/20