Shake and Bake

Workouts

Tuesday 6/21/22 @ 9:42 PM
107kj
78rpm
37%
15mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 11:12 AM
93kj
79rpm
34%
15mph
Tuesday 1/11/22 @ 3:10 PM
76kj
74rpm
38%
15mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Tuesday 12/21/21 @ 4:6 PM
60kj
69rpm
35%
14mph
Monday 5/17/21 @ 2:12 PM
106kj
73rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 12:4 PM
86kj
74rpm
35%
14mph
Saturday 4/3/21 @ 6:10 PM
121kj
77rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Monday 11/9/20 @ 5:2 PM
47kj
71rpm
50%
13mph
Friday 3/5/21 @ 3:18 PM
170kj
81rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Monday 2/15/21 @ 9:28 PM
85kj
84rpm
37%
16mph
15 min Pop Ride
Robin Arzón
Thursday 9/17/20 @ 1:37 PM
0kj
0rpm
29%
0mph
Monday 7/27/20 @ 6:32 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/26/20 @ 1:38 PM
107kj
80rpm
36%
15mph
Thursday 5/28/20 @ 5:27 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Friday 3/6/20 @ 3:27 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Tuesday 2/25/20 @ 3:5 PM
kj
rpm
%
0mph
45 min 90s Ride
Cody Rigsby
Saturday 2/22/20 @ 1:49 PM
213kj
75rpm
36%
14mph

Workouts

20 min Low Impact Ride
Cody Rigsby
107 kj
Tuesday 6/21/22
93 kj
Saturday 9/21/19
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
76 kj
Tuesday 1/11/22
60 kj
Tuesday 12/21/21
20 min Pop Ride
Cody Rigsby
106 kj
Monday 5/17/21
86 kj
Monday 4/19/21
20 min Groove Ride
Cody Rigsby
121 kj
Saturday 4/3/21
47 kj
Monday 11/9/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
170 kj
Friday 3/5/21
125 kj
Monday 1/4/21
15 min Pop Ride
Robin Arzón
85 kj
Monday 2/15/21
0 kj
Thursday 9/17/20
20 min Low Impact Ride
Cody Rigsby
kj
Monday 7/27/20
107 kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 5/28/20
128 kj
Thursday 5/28/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 3/6/20
140 kj
Sunday 2/23/20
45 min 90s Ride
Cody Rigsby
kj
Tuesday 2/25/20
213 kj
Saturday 2/22/20