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Shake and Bake
angie_l
Minneapolis #PZP #OG
31 🔥
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
4
Beat angie_l
Workouts
Next Workouts
Monday 11/30/20 @ 8:56 PM
✅
322
kj
91
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 11:27 PM
163
kj
82
rpm
37
%
15
mph
Tuesday 9/1/20 @ 7:1 PM
✅
508
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/1/20 @ 2:4 AM
311
kj
79
rpm
41
%
17
mph
Wednesday 3/6/19 @ 6:3 PM
✅
168
kj
86
rpm
42
%
19
mph
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Friday 3/1/19 @ 3:34 PM
123
kj
83
rpm
38
%
16
mph
Wednesday 1/30/19 @ 6:24 PM
✅
323
kj
84
rpm
48
%
21
mph
30 min Groove Ride
Cody Rigsby
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Thursday 1/31/19 @ 3:50 PM
180
kj
74
rpm
41
%
16
mph
Thursday 5/24/18 @ 4:23 PM
✅
330
kj
86
rpm
47
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 1/16/19 @ 3:30 PM
198
kj
76
rpm
41
%
17
mph
Friday 8/17/18 @ 4:24 PM
✅
310
kj
89
rpm
45
%
20
mph
30 min 80s Pop Ride
Denis Morton
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Share
Sunday 8/19/18 @ 7:16 PM
199
kj
72
rpm
43
%
17
mph
Tuesday 1/17/17 @ 3:28 PM
✅
425
kj
86
rpm
45
%
19
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Sunday 4/29/18 @ 9:0 PM
303
kj
77
rpm
41
%
17
mph
Monday 4/16/18 @ 2:57 PM
✅
475
kj
75
rpm
51
%
20
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Saturday 4/28/18 @ 4:53 PM
312
kj
70
rpm
46
%
17
mph
Saturday 2/17/18 @ 5:39 PM
✅
506
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/17/18 @ 5:40 PM
347
kj
83
rpm
38
%
16
mph
Wednesday 1/24/18 @ 1:49 PM
kj
rpm
%
0
mph
45 min 80s Ride
Denis Morton
View Class
Share
Wednesday 1/31/18 @ 4:16 AM
✅
238
kj
72
rpm
39
%
15
mph
Next Workouts
angie_l
Minneapolis #PZP #OG
31 🔥
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
4
Beat angie_l
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
322
kj
Monday 11/30/20
163
kj
Monday 6/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
508
kj
Tuesday 9/1/20
311
kj
Tuesday 9/1/20
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
168
kj
Wednesday 3/6/19
123
kj
Friday 3/1/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
323
kj
Wednesday 1/30/19
180
kj
Thursday 1/31/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
330
kj
Thursday 5/24/18
198
kj
Wednesday 1/16/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
310
kj
Friday 8/17/18
199
kj
Sunday 8/19/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
✅
425
kj
Tuesday 1/17/17
303
kj
Sunday 4/29/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
475
kj
Monday 4/16/18
312
kj
Saturday 4/28/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Saturday 2/17/18
347
kj
Saturday 2/17/18
45 min 80s Ride
Denis Morton
View Class
Share
kj
Wednesday 1/24/18
✅
238
kj
Wednesday 1/31/18
Next Workouts