Shake and Bake
Workouts
Sunday 8/8/21 @ 3:23 PM
263kj
95rpm
40%
19mph
Thursday 6/24/21 @ 10:6 PM
✅
397kj
84rpm
51%
22mph
Tuesday 3/9/21 @ 8:17 PM
254kj
95rpm
39%
19mph
Friday 8/28/20 @ 9:15 PM
✅
392kj
87rpm
50%
22mph
Thursday 2/11/21 @ 3:0 PM
643kj
94rpm
44%
20mph
Saturday 12/5/20 @ 12:58 PM
✅
829kj
84rpm
52%
23mph
Tuesday 2/9/21 @ 3:24 PM
481kj
91rpm
45%
20mph
Tuesday 2/11/20 @ 10:28 PM
✅
626kj
86rpm
52%
23mph
Sunday 10/4/20 @ 5:13 PM
677kj
91rpm
46%
21mph
Wednesday 6/17/20 @ 8:30 PM
✅
1013kj
83rpm
57%
24mph
Tuesday 9/1/20 @ 7:1 PM
508kj
91rpm
46%
21mph
Tuesday 9/1/20 @ 8:50 PM
✅
672kj
82rpm
55%
23mph
Wednesday 5/6/20 @ 2:54 PM
416kj
92rpm
41%
19mph
Tuesday 5/5/20 @ 9:8 PM
✅
604kj
87rpm
49%
21mph
Thursday 4/2/20 @ 8:32 PM
250kj
90rpm
40%
19mph
Tuesday 3/31/20 @ 8:14 PM
✅
406kj
86rpm
51%
22mph
Friday 4/10/20 @ 7:8 PM
435kj
87rpm
44%
20mph
Thursday 4/9/20 @ 7:10 PM
✅
681kj
82rpm
55%
23mph
Wednesday 6/12/19 @ 4:3 PM
483kj
84rpm
42%
18mph
Sunday 4/7/19 @ 1:1 PM
✅
685kj
84rpm
49%
21mph
Workouts
263
kj
Sunday 8/8/21
254
kj
Tuesday 3/9/21
643
kj
Thursday 2/11/21
481
kj
Tuesday 2/9/21
416
kj
Wednesday 5/6/20
250
kj
Thursday 4/2/20
483
kj
Wednesday 6/12/19