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Shake and Bake
angie_l
Minneapolis #PZP #OG
61 🔥
Beat bostontoaustin
VS
bostontoaustin
🌱 Jupiter, FL 🌱
1
Beat angie_l
Workouts
Next Workouts
Tuesday 10/10/23 @ 11:42 AM
✅
403
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/20/22 @ 11:20 PM
120
kj
77
rpm
27
%
11
mph
Tuesday 2/9/21 @ 3:24 PM
✅
481
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 12:50 AM
217
kj
80
rpm
35
%
15
mph
Monday 10/19/20 @ 3:0 PM
✅
474
kj
93
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 9:22 PM
211
kj
81
rpm
35
%
15
mph
Saturday 9/12/20 @ 3:13 PM
✅
482
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 11:6 AM
231
kj
89
rpm
33
%
15
mph
Tuesday 9/1/20 @ 7:1 PM
✅
508
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 7:43 PM
168
kj
85
rpm
29
%
13
mph
Tuesday 8/25/20 @ 2:23 PM
✅
400
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/30/20 @ 1:6 PM
227
kj
88
rpm
33
%
15
mph
Monday 7/6/20 @ 3:42 PM
✅
571
kj
92
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 12:28 AM
335
kj
88
rpm
35
%
16
mph
Wednesday 5/6/20 @ 2:54 PM
✅
416
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 10:48 PM
221
kj
87
rpm
31
%
14
mph
Friday 4/10/20 @ 7:8 PM
✅
435
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 9:4 PM
235
kj
80
rpm
36
%
15
mph
Thursday 4/2/20 @ 8:32 PM
✅
250
kj
90
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 4:31 PM
139
kj
81
rpm
34
%
14
mph
Next Workouts
angie_l
Minneapolis #PZP #OG
61 🔥
Beat bostontoaustin
VS
bostontoaustin
🌱 Jupiter, FL 🌱
1
Beat angie_l
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
403
kj
Tuesday 10/10/23
120
kj
Sunday 3/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Tuesday 2/9/21
217
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 10/19/20
211
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
482
kj
Saturday 9/12/20
231
kj
Thursday 6/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
508
kj
Tuesday 9/1/20
168
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Tuesday 8/25/20
227
kj
Sunday 8/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Monday 7/6/20
335
kj
Tuesday 7/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
416
kj
Wednesday 5/6/20
221
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
435
kj
Friday 4/10/20
235
kj
Tuesday 4/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Thursday 4/2/20
139
kj
Sunday 4/5/20
Next Workouts