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Shake and Bake
angie_l
Minneapolis #PZP #OG
12 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Beat angie_l
Workouts
Next Workouts
Wednesday 7/15/20 @ 5:22 PM
✅
269
kj
90
rpm
42
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 1/1/24 @ 4:6 AM
23
kj
0
rpm
0
%
0
mph
Tuesday 5/9/23 @ 3:6 PM
✅
65
kj
85
rpm
38
%
17
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Thursday 4/27/23 @ 4:54 PM
62
kj
83
rpm
38
%
16
mph
Tuesday 4/18/23 @ 6:3 PM
✅
293
kj
91
rpm
43
%
20
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Wednesday 8/3/22 @ 3:20 PM
195
kj
89
rpm
37
%
17
mph
Monday 11/30/20 @ 8:56 PM
✅
322
kj
91
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Wednesday 8/24/22 @ 1:34 PM
169
kj
81
rpm
37
%
16
mph
Wednesday 11/2/22 @ 4:41 PM
✅
233
kj
68
rpm
57
%
21
mph
20 min HIIT Ride
Robin Arzón
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Tuesday 11/8/22 @ 12:14 AM
173
kj
55
rpm
61
%
18
mph
Monday 10/31/22 @ 2:4 PM
✅
225
kj
73
rpm
53
%
20
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 12/23/21 @ 11:3 PM
138
kj
47
rpm
59
%
17
mph
Monday 10/3/22 @ 6:50 PM
✅
137
kj
82
rpm
46
%
19
mph
15 min 80s Ride
Robin Arzón
View Class
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Sunday 2/13/22 @ 4:29 PM
118
kj
51
rpm
59
%
18
mph
Tuesday 11/9/21 @ 3:1 PM
✅
218
kj
84
rpm
48
%
21
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 11/18/21 @ 11:47 PM
54
kj
45
rpm
42
%
11
mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 5/1/21 @ 4:24 PM
✅
241
kj
53
rpm
59
%
18
mph
Thursday 5/21/20 @ 3:31 PM
✅
145
kj
88
rpm
39
%
18
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Monday 4/26/21 @ 10:33 PM
73
kj
39
rpm
52
%
13
mph
Next Workouts
angie_l
Minneapolis #PZP #OG
12 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Beat angie_l
Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
269
kj
Wednesday 7/15/20
23
kj
Monday 1/1/24
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
65
kj
Tuesday 5/9/23
62
kj
Thursday 4/27/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
293
kj
Tuesday 4/18/23
195
kj
Wednesday 8/3/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
322
kj
Monday 11/30/20
169
kj
Wednesday 8/24/22
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
233
kj
Wednesday 11/2/22
173
kj
Tuesday 11/8/22
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
225
kj
Monday 10/31/22
138
kj
Thursday 12/23/21
15 min 80s Ride
Robin Arzón
View Class
Share
✅
137
kj
Monday 10/3/22
118
kj
Sunday 2/13/22
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
218
kj
Tuesday 11/9/21
54
kj
Thursday 11/18/21
30 min Together We Ride
Robin Arzón
View Class
Share
kj
Thursday 3/19/20
✅
241
kj
Saturday 5/1/21
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
145
kj
Thursday 5/21/20
73
kj
Monday 4/26/21
Next Workouts