Shake and Bake
Workouts
Monday 5/16/22 @ 11:0 PM
285kj
45rpm
77%
19mph
Monday 5/16/22 @ 11:1 PM
✅
401kj
57rpm
81%
26mph
Monday 5/2/22 @ 3:9 AM
✅
201kj
47rpm
58%
13mph
Tuesday 2/1/22 @ 12:10 AM
186kj
68rpm
51%
18mph
Thursday 1/6/22 @ 5:35 PM
✅
189kj
39rpm
67%
14mph
Saturday 4/9/22 @ 7:45 AM
173kj
60rpm
56%
18mph
Friday 3/18/22 @ 4:1 PM
87kj
47rpm
45%
11mph
Wednesday 2/23/22 @ 10:42 PM
✅
117kj
52rpm
52%
17mph
Thursday 2/17/22 @ 11:26 PM
✅
352kj
42rpm
90%
21mph
Thursday 2/17/22 @ 11:33 PM
268kj
61rpm
67%
23mph
Monday 1/31/22 @ 5:5 PM
105kj
49rpm
48%
12mph
Friday 1/28/22 @ 11:20 AM
✅
140kj
51rpm
53%
15mph
Thursday 1/27/22 @ 11:30 PM
✅
413kj
0rpm
87%
21mph
Thursday 1/27/22 @ 11:32 PM
273kj
49rpm
80%
23mph
Tuesday 11/23/21 @ 5:33 PM
✅
201kj
34rpm
71%
12mph
Saturday 1/22/22 @ 1:32 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 6:29 PM
✅
547kj
44rpm
85%
20mph
Wednesday 1/19/22 @ 11:3 AM
192kj
65rpm
45%
16mph
Wednesday 12/15/21 @ 11:6 PM
✅
302kj
33rpm
77%
14mph
Wednesday 12/15/21 @ 5:14 PM
0kj
0rpm
32%
0mph
Workouts
268
kj
Thursday 2/17/22
273
kj
Thursday 1/27/22
0
kj
Wednesday 12/15/21