Shake and Bake
Workouts
Saturday 1/27/24 @ 5:33 PM
✅
300kj
83rpm
39%
17mph
Thursday 1/21/21 @ 10:9 PM
269kj
61rpm
47%
16mph
Tuesday 6/6/23 @ 12:5 AM
✅
121kj
86rpm
37%
16mph
Wednesday 3/15/23 @ 3:15 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 11:37 PM
✅
217kj
87rpm
39%
17mph
Wednesday 4/20/22 @ 10:40 PM
101kj
0rpm
0%
0mph
Friday 3/18/22 @ 10:29 PM
✅
143kj
93rpm
37%
17mph
Tuesday 1/4/22 @ 12:35 AM
58kj
61rpm
34%
12mph
Monday 12/21/20 @ 9:41 PM
✅
357kj
81rpm
43%
18mph
Monday 12/21/20 @ 2:15 PM
177kj
55rpm
51%
16mph
Sunday 12/13/20 @ 10:40 PM
383kj
83rpm
44%
19mph
Sunday 12/13/20 @ 6:30 PM
✅
420kj
56rpm
62%
19mph
Sunday 7/26/20 @ 4:57 PM
✅
276kj
88rpm
43%
19mph
Saturday 8/1/20 @ 2:10 PM
161kj
63rpm
44%
15mph
Sunday 5/31/20 @ 12:18 AM
✅
191kj
85rpm
45%
19mph
Thursday 6/4/20 @ 9:9 PM
95kj
54rpm
46%
14mph
Sunday 7/8/18 @ 10:42 PM
303kj
87rpm
39%
17mph
Sunday 7/1/18 @ 2:58 PM
✅
368kj
58rpm
56%
18mph
Wednesday 5/9/18 @ 11:7 PM
✅
201kj
84rpm
40%
17mph
Thursday 5/10/18 @ 9:2 PM
186kj
66rpm
45%
16mph
Workouts
269
kj
Thursday 1/21/21
177
kj
Monday 12/21/20
383
kj
Sunday 12/13/20
95
kj
Thursday 6/4/20